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janice45's Performance
Challenge: 10% by Spring

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Challenge Start Date: 01 Feb 11 janice45's Start Weight: 155.5 lb
Challenge Duration: 12 weeks janice45's Last Weight: 145.0 lb (22 Apr 11)
Current Period: Challenge Completed
Period ended: 26 Apr 11

  Week 12

Weigh-in: 145.0 lb This Week:  0.69 %  (Down 1.0 lb) Total Progress:  6.75 %  (Down 10.5 lb)
Period ended: 19 Apr 11

  Week 11

Journal Entry - 14 Apr 11
"I really went overboard today. I fail my test today in class and let a whole pack of newton fruit thins take me down. Ba ..."
Weigh-in: 146.0 lb This Week:  1.02 %  (Down 1.5 lb) Total Progress:  6.11 %  (Down 9.5 lb)
Period ended: 12 Apr 11

  Week 10

Weigh-in: 147.5 lb This Week:  0.34 %  (Down 0.5 lb) Total Progress:  5.15 %  (Down 8.0 lb)
Period ended: 05 Apr 11

  Week 9

Journal Entry - 01 Apr 11
"today wasn't so bad. I stayed in my range of calories but didn't get in enough protein. I really wasn't that hungry which ..."
Journal Entry - 31 Mar 11
"Today I went a little overboard but sometimes that happens. I still have the rest of the week to make it up! "
Journal Entry - 30 Mar 11
"24pts today and hope it keep me satisfied and full! "
Weigh-in: 148.0 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  4.82 %  (Down 7.5 lb)
Period ended: 29 Mar 11

  Week 8

Mini Challenge - 64 oz of Water Daily - Failed
Mini Challenge - 1600 calories daily and Write it Down! - Successful
Mini Challenge - Write It Down and Keep Calories at your RDI - Successful
Mini Challenge - Exercise! - Successful
Mini Challenge - Protien - Successful
Mini Challenge - Reduce Carbs - Successful
Mini Challenge - Increase Exercise - Successful
Journal Entry - 29 Mar 11
"I have been trying so hard to follow and track my foods correctly since December. The weight has been slowly coming off but ..."
Weigh-in: 148.0 lb This Week:  0.90 %  (Down 1.4 lb)* Total Progress:  4.82 %  (Down 7.5 lb)
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