Challenge Start Date: 08 Jul 12 CoachKaz's Start Weight: 222.0 lb
Challenge Duration: 4 weeks CoachKaz's Last Weight: 222.0 lb (05 Aug 12)
Current Period: Challenge Completed Team: Blue
Period ended: 05 Aug 12

  Week 4

Mini Challenge - Track Daily - Successful
Mini Challenge - Work Out - Successful
Mini Challenge - Drink Water - Successful
Mini Challenge - Weigh In Daily - Successful
Mini Challenge - Eat Breakfast!!! - Successful
Mini Challenge - Achieve Goal Weight - Failed
"6 pounds to go"
Journal Entry - 05 Aug 12
"222 closer to 219...but, I weighed after 22 mi Air Dyne jaunt"
Journal Entry - 04 Aug 12
"weight plateaued...getting frustrated"
Journal Entry - 03 Aug 12
"Still 6 pounds to go...crazy schedule...workout @ 9pm & get up at 5am...meals at crazy times to...5:30 am, noon, & 9pm"
Journal Entry - 02 Aug 12
"6 pounds to my goal...pants fir nicely!!!"
Journal Entry - 01 Aug 12
"DRAT!!!...Where did that 1/2 pound come from???"
Journal Entry - 31 Jul 12
"within 6 pounds of goal!!!"
Journal Entry - 30 Jul 12
"Where did that 1/2 pound come from???"
Weigh-in: 222.0 lb This Week:  1.33 %  (Down 3.0 lb) Total Progress:  0.00 %  (Steady 0 lb)
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