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karl4hand
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loose 1-2 lbs. a week
>
Performance
karl4hand's Performance
Challenge:
loose 1-2 lbs. a week
karl4hand's Profile
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View Challenge
Challenge Start Date:
29 Jul 12
karl4hand's Start Weight:
207.6 lb
Challenge Duration:
12 weeks
karl4hand's Last Weight:
198.0 lb (15 Oct 12)
Current Period:
Challenge Completed
Period ended: 21 Oct 12
Week 12
Weigh-in:
198.0 lb
This Week:
0.77 %
(
1.5 lb)
*
Total Progress:
4.62 %
(
9.6 lb)
Period ended: 14 Oct 12
Week 11
No result recorded
Period ended: 07 Oct 12
Week 10
Mini Challenge - reduce your daily intake by 500 calories, exercise doing aerobics 30 a day
-
Failed
Weigh-in:
195.0 lb
This Week:
0.71 %
(
1.4 lb)
Total Progress:
6.07 %
(
12.6 lb)
view prior weeks...
Period ended: 30 Sep 12
Week 9
Weigh-in:
196.4 lb
This Week:
0.10 %
(
0.2 lb)
Total Progress:
5.39 %
(
11.2 lb)
Period ended: 23 Sep 12
Week 8
Weigh-in:
196.2 lb
This Week:
0.61 %
(
1.2 lb)
Total Progress:
5.49 %
(
11.4 lb)
Period ended: 16 Sep 12
Week 7
Mini Challenge - reduce your daily intake by 500 calories, exercise doing aerobics 30 a day
-
Successful
Weigh-in:
197.4 lb
This Week:
0.70 %
(
1.4 lb)
Total Progress:
4.91 %
(
10.2 lb)
Period ended: 09 Sep 12
Week 6
Mini Challenge - reduce your daily intake by 500 calories, exercise doing aerobics 30 a day
-
Failed
Weigh-in:
198.8 lb
This Week:
0.00 %
(
0 lb)
Total Progress:
4.24 %
(
8.8 lb)
Period ended: 02 Sep 12
Week 5
Mini Challenge - reduce your daily intake by 500 calories, exercise doing aerobics 30 a day
-
Failed
Weigh-in:
198.8 lb
This Week:
0.80 %
(
1.6 lb)
Total Progress:
4.24 %
(
8.8 lb)
Period ended: 26 Aug 12
Week 4
Mini Challenge - reduce your daily intake by 500 calories, exercise doing aerobics 30 a day
-
Failed
Weigh-in:
200.4 lb
This Week:
0.79 %
(
1.6 lb)
Total Progress:
3.47 %
(
7.2 lb)
Period ended: 19 Aug 12
Week 3
Mini Challenge - reduce your daily intake by 500 calories, exercise doing aerobics 30 a day
-
Successful
Weigh-in:
202.0 lb
This Week:
1.66 %
(
3.4 lb)
Total Progress:
2.70 %
(
5.6 lb)
Period ended: 12 Aug 12
Week 2
Mini Challenge - reduce your daily intake by 500 calories, exercise doing aerobics 30 a day
-
Successful
Weigh-in:
205.4 lb
This Week:
0.48 %
(
1.0 lb)
Total Progress:
1.06 %
(
2.2 lb)
Period ended: 05 Aug 12
Week 1
Mini Challenge - reduce your daily intake by 500 calories, exercise doing aerobics 30 a day
-
Successful
Weigh-in:
206.4 lb
This Week:
0.58 %
(
1.2 lb)
Total Progress:
0.58 %
(
1.2 lb)
Start Weight
Weigh-in:
207.6 lb
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