15lb Festive Weight Loss Challenge

Period ended: 26 Dec 11

Week 6

No result recorded

Period ended: 19 Dec 11

Week 5

No result recorded

Period ended: 12 Dec 11

Week 4

No result recorded

Period ended: 05 Dec 11

Week 3

Mini Challenge - Use the fantastic Calorie Counting App by Fatsecret to monitor you daily calorie surplus/defecit - Successful

Mini Challenge - Alcohol - Manage alcohol intake on a weekly basis - Successful

Mini Challenge - Exercise - Burn 500 Calories in 1 session twice a week - Successful

Journal Entry - 01 Dec 11

"End of year is stressful"

Weigh-in: 288.0 lb

This Week: 0.23 % ( Down

0.7 lb)*

Total Progress: 0.69 % ( Down

2.0 lb)

Period ended: 28 Nov 11

Week 2

No result recorded

Period ended: 21 Nov 11

Week 1

Journal Entry - 21 Nov 11

"Slim fast this week except for Thursday where grandma's will keep putting food on my plate once again. "

Journal Entry - 18 Nov 11

"I feel good about my daily eating the last week, the weekends are hard, spending time with family and eating where and when ..."

Start Weight

Weigh-in: 290.0 lb

mdkerwood's Performance
Challenge: 15lb Festive Weight Loss Challenge

Week 6

Week 5

Week 4

Week 3

Week 2

Week 1

Start Weight

Write on mdkerwood's Challenge Wall:

Other Related Links

Members

mdkerwood's PerformanceChallenge: 15lb Festive Weight Loss Challenge

Week 6

Week 5

Week 4

Week 3

Week 2

Week 1

Start Weight

Write on mdkerwood's Challenge Wall:

Other Related Links

Members

mdkerwood's Performance
Challenge: 15lb Festive Weight Loss Challenge