FSUGrad05's Performance
Challenge: Lose 50 pounds by April

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Challenge Start Date: 17 Jan 11	FSUGrad05's Start Weight: 307.0 lb
Challenge Duration: 12 weeks	FSUGrad05's Last Weight: 248.6 lb (11 Apr 11)
Current Period: Challenge Completed

Period ended: 11 Apr 11

Week 12

Mini Challenge - chose your own diet - Successful

Mini Challenge - Exercise at least 40 minutes per day for 5 days each week. - Successful

Mini Challenge - no junk food - Failed

Mini Challenge - drink more water - Successful

Mini Challenge - no soda - Successful

Mini Challenge - Do something special for yourself that doesn't involve food - Failed

Mini Challenge - no quiting - Successful

Journal Entry - 11 Apr 11

"Under 250 pounds for the first time in 15 years! Feels great, and almost to that 60 pounds lost mark. It feels great, but ..."

Weigh-in: 248.6 lb

This Week: 1.03 % ( Down

2.6 lb)

Total Progress: 19.02 % ( Down

58.4 lb)

view prior weeks...

Period ended: 04 Apr 11

Week 11

Mini Challenge - chose your own diet - Successful

Mini Challenge - Exercise at least 40 minutes per day for 5 days each week. - Successful

Mini Challenge - no junk food - Successful

Mini Challenge - drink more water - Successful

Mini Challenge - no soda - Successful

Mini Challenge - Do something special for yourself that doesn't involve food - Failed

Mini Challenge - no quiting - Successful

Weigh-in: 251.2 lb

This Week: 1.88 % ( Down

4.8 lb)

Total Progress: 18.18 % ( Down

55.8 lb)

Period ended: 28 Mar 11

Week 10

Mini Challenge - chose your own diet - Successful

Mini Challenge - Exercise at least 40 minutes per day for 5 days each week. - Successful

Mini Challenge - no junk food - Failed

"There was a wedding last weekend...."

Mini Challenge - drink more water - Successful

Mini Challenge - no soda - Successful

Mini Challenge - Do something special for yourself that doesn't involve food - Failed

"But there will be a Cheeseburger tonight!"

Mini Challenge - no quiting - Successful

Journal Entry - 28 Mar 11

"50 pounds in 10 weeks! That is exciting, very exciting, especially considering there have been a couple of extended periods ..."

Weigh-in: 256.0 lb

This Week: 1.40 % ( Down

3.7 lb)*

Total Progress: 16.61 % ( Down

51.0 lb)

Period ended: 21 Mar 11

Week 9

No result recorded

Period ended: 14 Mar 11

Week 8

Mini Challenge - chose your own diet - Successful

Mini Challenge - Exercise at least 40 minutes per day for 5 days each week. - Successful

Mini Challenge - no junk food - Successful

"There was a few bad choices in there due to traveling and celebrating, but overall the junk food was non exisistant."

Mini Challenge - drink more water - Successful

Mini Challenge - no soda - Failed

"I had some soda in the past two weeks, but it was very minimal as I don't really drink soda anyway"

Mini Challenge - Do something special for yourself that doesn't involve food - Successful

"Fishing and Kyaking"

Mini Challenge - no quiting - Successful

"I fell off the wagon due to some celebrating, but climbed right back in"

Journal Entry - 14 Mar 11

"Honestly I thought the scale way lying to me this morning with a weight that low. It has been 2 weeks since my last official ..."

Weigh-in: 263.4 lb

This Week: 1.97 % ( Down

5.4 lb)*

Total Progress: 14.20 % ( Down

43.6 lb)

Period ended: 07 Mar 11

Week 7

No result recorded

Period ended: 28 Feb 11

Week 6

Mini Challenge - chose your own diet - Failed

Mini Challenge - Exercise at least 40 minutes per day for 5 days each week. - Successful

Mini Challenge - no junk food - Failed

"Beer...."

Mini Challenge - drink more water - Successful

Mini Challenge - no soda - Successful

Mini Challenge - Do something special for yourself that doesn't involve food - Failed

Mini Challenge - no quiting - Successful

Journal Entry - 28 Feb 11

"Another two pounds is still progress, but there is no doubt I can do better in regards to my diet. I ate in restaurants ..."

Weigh-in: 274.2 lb

This Week: 0.80 % ( Down

2.2 lb)

Total Progress: 10.68 % ( Down

32.8 lb)

Period ended: 21 Feb 11

Week 5

Weigh-in: 276.4 lb

This Week: 1.78 % ( Down

5.0 lb)

Total Progress: 9.97 % ( Down

30.6 lb)

Period ended: 14 Feb 11

Week 4

Mini Challenge - chose your own diet - Successful

Mini Challenge - Exercise at least 40 minutes per day for 5 days each week. - Successful

Mini Challenge - no junk food - Successful

Mini Challenge - drink more water - Successful

Mini Challenge - no soda - Successful

Mini Challenge - Do something special for yourself that doesn't involve food - Failed

Mini Challenge - no quiting - Successful

Journal Entry - 14 Feb 11

"It is great to see that perhaps the 7-8 pounds a week is still manageable so long as I stick to the plan. This was my most ..."

Weigh-in: 281.4 lb

This Week: 2.70 % ( Down

7.8 lb)

Total Progress: 8.34 % ( Down

25.6 lb)

Period ended: 07 Feb 11

Week 3

Journal Entry - 07 Feb 11

"Well, only two pounds dropped this week, dissapointing yes, but not much of a surprise when I reflect on what I consumed ..."

Weigh-in: 289.2 lb

This Week: 0.69 % ( Down

2.0 lb)

Total Progress: 5.80 % ( Down

17.8 lb)

Period ended: 31 Jan 11

Week 2

Mini Challenge - chose your own diet - Successful

Mini Challenge - Exercise at least 40 minutes per day for 5 days each week. - Successful

Mini Challenge - no junk food - Successful

"I had a big cookie when I was on the ski slope, it was lunch with gatorade. "

Mini Challenge - drink more water - Successful

Mini Challenge - no soda - Successful

Mini Challenge - Do something special for yourself that doesn't involve food - Successful

"I went skiing. Great exercise and lots of fun!"

Mini Challenge - no quiting - Successful

Journal Entry - 31 Jan 11

"A loss of 8.2 pounds this week is better than last week, but I wanted to lose another 1.2 to put me at 290. However, I am ..."

Weigh-in: 291.2 lb

This Week: 2.74 % ( Down

8.2 lb)

Total Progress: 5.15 % ( Down

15.8 lb)

Period ended: 24 Jan 11

Week 1

Mini Challenge - chose your own diet - Successful

Mini Challenge - Exercise at least 40 minutes per day for 5 days each week. - Successful

Mini Challenge - no junk food - Successful

Mini Challenge - drink more water - Successful

Mini Challenge - no soda - Successful

Mini Challenge - Do something special for yourself that doesn't involve food - Successful

Mini Challenge - no quiting - Successful

Journal Entry - 24 Jan 11

"To lose ten percent of my total goal in the first week is a great inspiration to keep steady and push more. I realize the ..."

Weigh-in: 299.4 lb

This Week: 2.48 % ( Down

7.6 lb)

Total Progress: 2.48 % ( Down

7.6 lb)

Start Weight

Weigh-in: 307.0 lb

FSUGrad05's Lose 50 pounds by April Wall

A place to provide support and encouragement...

I am a member that was in the challenge and unable to continue due to my seizure med issue but would like to give you a big hug and say GREAT JOB .... on you progress

30 Mar 11 by member: redcherries


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FSUGrad05's Performance
Challenge: Lose 50 pounds by April

Week 12

Week 11

Week 10

Week 9

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Week 7

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Week 5

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Challenge: Lose 50 pounds by April