Mini Challenge - Cut back on your artificial sweets during these 4 weeks. - Successful
Mini Challenge - Exercise 1 hour 3 days a week at a moderate to intense workout level. - Successful
Journal Entry - 18 Mar 11
"Here I am this morning eating my high fiber cereal for what feels like the millionth time and sometimes I wonder WHY I do ..."
Journal Entry - 17 Mar 11
"Good workout again last night. I did even better on my Ab reps. The amount to do was 450 and I only had to stop twice. ..."
Journal Entry - 16 Mar 11
"Yay! I finally did the entire workout last night! I did all the reps on the machines, 20 minutes on elliptical, and 10 ..."
Journal Entry - 15 Mar 11
"I made it through my "blaster" workout again. I was too tired to add the treadmill, though. I did the ab/leg/butt workout ..."
Journal Entry - 15 Mar 11
"Woo Hoo! Another lb! The scale hadn't moved in a while - I thought it was stuck! :)"
Journal Entry - 14 Mar 11
"I did it - I made it through the workout yesterday! Good thing my hubby woke me up from my nap (the time change always gets ..."
Journal Entry - 13 Mar 11
"Wow! This intense leg/butt/abs workout Kurt has me on is really making me sore today! I feel like I should be 100 years ..."