Mini Challenge - chose your own diet
"getting better and better at picking the right foods and staying on track"
Mini Challenge - Exercise at least 40 minutes per day for 5 days each week.
"only 2 days this week where i got in some serious exercise (Tony Horton or elliptical) but also did walking, shoveling and cleaning"
Mini Challenge - no junk food - Successful
Mini Challenge - drink more water - Successful
Mini Challenge - no soda - Successful
Mini Challenge - Do something special for yourself that doesn't involve food
"got a manicure - love having my nails done"
Mini Challenge - no quiting
"very surprised that the scale stayed the same i thought i was on track for a 2 pound loss"
Journal Entry - 11 Feb 11
"went sopping for clothes for California today - I was really hoping that I would have made a bigger dent by now - hmmm s ..."
Journal Entry - 08 Feb 11
"I am really disappointed today, I had my official weigh in today and stayed exactly the same as last week - I really think ..."