Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
effoc12
>
lose 30 lbs for the new year
>
Performance
effoc12's Performance
Challenge:
lose 30 lbs for the new year
effoc12's Profile
|
Send a Message
|
View Challenge
Challenge Start Date:
20 Sep 10
effoc12's Start Weight:
211.6 lb
Challenge Duration:
12 weeks
effoc12's Last Weight:
205.4 lb (11 Nov 10)
Current Period:
Challenge Completed
Team:
Red
Period ended: 13 Dec 10
Week 12
No result recorded
Period ended: 06 Dec 10
Week 11
No result recorded
Period ended: 29 Nov 10
Week 10
No result recorded
Period ended: 22 Nov 10
Week 9
No result recorded
Period ended: 15 Nov 10
Week 8
Mini Challenge - drink your water and do some cardio
-
Successful
Weigh-in:
205.4 lb
This Week:
0.68 %
(
1.4 lb)
Total Progress:
2.93 %
(
6.2 lb)
view prior weeks...
Period ended: 08 Nov 10
Week 7
Mini Challenge - drink your water and do some cardio
-
Successful
Weigh-in:
206.8 lb
This Week:
0.68 %
(
1.4 lb)
Total Progress:
2.27 %
(
4.8 lb)
Period ended: 01 Nov 10
Week 6
Mini Challenge - drink your water and do some cardio
-
Successful
Journal Entry -
31 Oct 10
"Week 3 at a steady weight...november is restart the loss phase"
Weigh-in:
205.4 lb
This Week:
0.00 %
(
0 lb)
Total Progress:
2.93 %
(
6.2 lb)
Period ended: 25 Oct 10
Week 5
Mini Challenge - drink your water and do some cardio
-
Successful
Weigh-in:
205.4 lb
This Week:
0.10 %
(
0.2 lb)
Total Progress:
2.93 %
(
6.2 lb)
Period ended: 18 Oct 10
Week 4
Mini Challenge - drink your water and do some cardio
-
Successful
Weigh-in:
205.6 lb
This Week:
0.77 %
(
1.6 lb)
Total Progress:
2.83 %
(
6.0 lb)
Period ended: 11 Oct 10
Week 3
Mini Challenge - drink your water and do some cardio
-
Successful
Weigh-in:
207.2 lb
This Week:
0.77 %
(
1.6 lb)
Total Progress:
2.08 %
(
4.4 lb)
Period ended: 04 Oct 10
Week 2
Mini Challenge - drink your water and do some cardio
-
Successful
Weigh-in:
208.8 lb
This Week:
0.38 %
(
0.8 lb)
Total Progress:
1.32 %
(
2.8 lb)
Period ended: 27 Sep 10
Week 1
Mini Challenge - drink your water and do some cardio
-
Successful
Weigh-in:
209.6 lb
This Week:
0.94 %
(
2.0 lb)
Total Progress:
0.94 %
(
2.0 lb)
Start Weight
Weigh-in:
211.6 lb
Write on effoc12's Challenge Wall:
You must
sign in
to submit a comment
Other Related Links
Members
journals
forums
tips