Challenge Start Date: 27 Jul 09 Vinchenx's Start Weight: 220.0 lb
Challenge Duration: 12 weeks Vinchenx's Last Weight: 202.2 lb (23 Sep 09)
Current Period: Challenge Completed
Period ended: 19 Oct 09

  Week 12

No result recorded
Period ended: 12 Oct 09

  Week 11

No result recorded
Period ended: 05 Oct 09

  Week 10

No result recorded
Period ended: 28 Sep 09

  Week 9

Weigh-in: 202.2 lb This Week:  0.59 %  (Down 1.2 lb) Total Progress:  8.09 %  (Down 17.8 lb)
Period ended: 21 Sep 09

  Week 8

Weigh-in: 203.4 lb This Week:  1.26 %  (Down 2.6 lb) Total Progress:  7.54 %  (Down 16.6 lb)
Period ended: 14 Sep 09

  Week 7

Weigh-in: 206.0 lb This Week:  0.34 %  (Down 0.7 lb)* Total Progress:  6.36 %  (Down 14.0 lb)
Period ended: 07 Sep 09

  Week 6

Journal Entry - 01 Sep 09
"Goal for September: Lose at least 10 lbs and break the almighty 200 pound barrier."
Period ended: 31 Aug 09

  Week 5

Weigh-in: 207.4 lb This Week:  1.24 %  (Down 2.6 lb) Total Progress:  5.73 %  (Down 12.6 lb)
Period ended: 24 Aug 09

  Week 4

Journal Entry - 23 Aug 09
"After a week of not losing any weight, time to increase my daily calorie intake up to 1500 calories. Will work on cycling ..."
Weigh-in: 210.0 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  4.55 %  (Down 10.0 lb)
Period ended: 17 Aug 09

  Week 3

Mini Challenge - Exercise twice a day. - Successful
Mini Challenge - Do not starve yourself! - Successful
Mini Challenge - Enjoy the process! - Successful
Mini Challenge - Be honest with yourself. - Successful
Mini Challenge - Be supportive of others. - Successful
Journal Entry - 11 Aug 09
" Daily To Do List for Weight Loss. 1) Track everything you eat into the food tracker. 2) Make smart and healthy food ch ..."
Weigh-in: 210.0 lb This Week:  1.87 %  (Down 4.0 lb) Total Progress:  4.55 %  (Down 10.0 lb)
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