Mini Challenge - Exercise twice a day. - Successful
Mini Challenge - Do not starve yourself! - Successful
Mini Challenge - Enjoy the process! - Successful
Mini Challenge - Be honest with yourself. - Successful
Mini Challenge - Be supportive of others. - Successful
Journal Entry - 11 Aug 09
" Daily To Do List for Weight Loss. 1) Track everything you eat into the food tracker. 2) Make smart and healthy food ch ..."