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Period ended: 13 Dec 10
Journal Entry - 13 Dec 10
"Well today I go to see a doctor about my thyroid. I dont even know if I can or am suppose to drive, oh well moment of t ..."
Journal Entry - 12 Dec 10
"Apparently I have been missing a lot with whats going on with my buddies when I stopped reading/writing journals. I stopped ..."
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Period ended: 06 Dec 10
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Weigh-in: 236.6 lb
|
This Week:
0.67 % ( 1.6 lb)
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Total Progress:
7.40 % ( 18.9 lb)
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Period ended: 29 Nov 10
Mini Challenge - drink your water and do some cardio - Successful
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Weigh-in: 238.2 lb
|
This Week:
0.33 % ( 0.8 lb)
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Total Progress:
6.77 % ( 17.3 lb)
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 view prior weeks... |
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Period ended: 22 Nov 10
Mini Challenge - drink your water and do some cardio - Successful
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Weigh-in: 239.0 lb
|
This Week:
1.08 % ( 2.6 lb)
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Total Progress:
6.46 % ( 16.5 lb)
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Period ended: 15 Nov 10
Journal Entry - 10 Nov 10
"1.4 lbs to go toward 2nd goal of 20 lbs lost. Almost dont want to go on my vacation, I want to stay home, eat right and ..."
Journal Entry - 09 Nov 10
"Here I go, one week of traveling and eating out. Please help me to avoid hidden carbs. I know I can make good choices, ..."
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Weigh-in: 241.6 lb
|
This Week:
0.25 % ( 0.6 lb)
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Total Progress:
5.44 % ( 13.9 lb)
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Period ended: 08 Nov 10
Mini Challenge - drink your water and do some cardio - Successful
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Weigh-in: 242.2 lb
|
This Week:
0.98 % ( 2.4 lb)
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Total Progress:
5.21 % ( 13.3 lb)
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Period ended: 01 Nov 10
Mini Challenge - drink your water and do some cardio - Successful
Journal Entry - 26 Oct 10
"The next 15 lbs are very important, each 5 lb loss has it own significance. The first 5 makes a total of 20 lost, the s ..."
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Weigh-in: 244.6 lb
|
This Week:
0.33 % ( 0.8 lb)
|
Total Progress:
4.27 % ( 10.9 lb)
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Period ended: 25 Oct 10
Mini Challenge - drink your water and do some cardio - Successful
Journal Entry - 19 Oct 10
"delicious taco salad for lunch, too bad taco seasoning is 3 carbs, even with Linda's make your own (which I didnt have all ..."
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Weigh-in: 245.4 lb
|
This Week:
1.52 % ( 3.8 lb)
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Total Progress:
3.95 % ( 10.1 lb)
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Period ended: 18 Oct 10
Mini Challenge - drink your water and do some cardio - Successful
Journal Entry - 14 Oct 10
"so much for tracking fat and hydration percentage on my scale, its whacked! this morning fat went up 10%, hydration started ..."
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Weigh-in: 249.2 lb
|
This Week:
0.24 % ( 0.6 lb)
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Total Progress:
2.47 % ( 6.3 lb)
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Period ended: 11 Oct 10
Journal Entry - 11 Oct 10
"I am not going to let the scale control me anymore, I am not going to think about the numbers. I know that as my fat p ..."
Journal Entry - 08 Oct 10
"havnt recorded a journal entry lately. Happy day, finally made my first goal, lost the first 10 lbs, it took a while but ..."
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Weigh-in: 249.8 lb
|
This Week:
0.40 % ( 1.0 lb)
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Total Progress:
2.23 % ( 5.7 lb)
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Period ended: 04 Oct 10
Mini Challenge - drink your water and do some cardio - Successful
Journal Entry - 04 Oct 10
"wasnt going to weigh, but PMS water retention went whoosh yesterday, So I just had to see, since I had been stalled for a ..."
Journal Entry - 03 Oct 10
"I want to hide the scale and only weigh once a week and not let it dictate my life, but I cant bring myself to do it...yet"
Journal Entry - 01 Oct 10
"end of first month and down 7 lbs, not a lot especially for my size, but hoping to do better this month. I took measure ..."
Journal Entry - 29 Sep 10
"just got my fiberfit liquid sweetner, tasted it and its sweet, not bad aftertaste or anything. So, there are no net carbs ..."
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Weigh-in: 250.8 lb
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This Week:
0.87 % ( 2.2 lb)
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Total Progress:
1.84 % ( 4.7 lb)
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Period ended: 27 Sep 10
Mini Challenge - drink your water and do some cardio - Successful
Journal Entry - 26 Sep 10
"Zumba question, Ive notice lots of people commenting on it. I wanted to get the dvds, but I read its different and not a ..."
Journal Entry - 25 Sep 10
"I just love when the scale creeps down, no matter how slow, I'll take whatever I can get!!! Especially since TOM is on his ..."
Journal Entry - 24 Sep 10
"had an aweful night, kept waking up, do ladies have groin muscles? I remember my son pulled his in football and was in a ..."
Journal Entry - 23 Sep 10
"Did a weigh in today since the scale went down, and I actually started this WOE on a thursday, 4 weeks ago, then after a ..."
Journal Entry - 22 Sep 10
"I dont know what to say, wish I would lose some weight or even inches!!"
Journal Entry - 21 Sep 10
"one day at a time, one pound at a time"
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Weigh-in: 253.0 lb
|
This Week:
0.98 % ( 2.5 lb)
|
Total Progress:
0.98 % ( 2.5 lb)
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 Start Weight
Weigh-in: 255.5 lb
|