fr0g's Performance
Challenge: H2O Challenge: 64 oz a Day Keeps the Fat Away!

Challenge Start Date: 25 Jun 12	fr0g's Start Weight: 225.0 lb
Challenge Duration: 4 weeks	fr0g's Last Weight: 221.0 lb (14 Jul 12)
Current Period: Challenge Completed

Period ended: 23 Jul 12

No result recorded

Period ended: 16 Jul 12

Weigh-in: 221.0 lb

This Week: 0.45 % ( Down

1.0 lb)*

Total Progress: 1.78 % ( Down

4.0 lb)

Period ended: 09 Jul 12

Journal Entry - 04 Jul 12

"Great day to push myself for two hard hours of exercise. I may pay for it later, but it was a great workout! 30 min eli ..."

Period ended: 02 Jul 12

Mini Challenge - Drink at least 64 oz of water a day - Successful

Weigh-in: 223.0 lb

This Week: 0.89 % ( Down

2.0 lb)

Total Progress: 0.89 % ( Down

2.0 lb)

Weigh-in: 225.0 lb


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