checkmate57's Performance
Challenge: Lose 15 pounds in 10 weeks!

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Challenge Start Date: 13 Dec 10	checkmate57's Start Weight: 269.0 lb
Challenge Duration: 10 weeks	checkmate57's Last Weight: 257.0 lb (17 Feb 11)
Current Period: Challenge Completed

Period ended: 21 Feb 11

Week 10

Mini Challenge - Record everything you eat - Successful

Mini Challenge - Stay under your allotted calories everyday. - Successful

Mini Challenge - Goal of your choice. - Failed

"Still a little too much drinking."

Mini Challenge - Drink 64 oz. or 8 glasses of water a day. - Successful

Mini Challenge - Make exercise a regular part of your day - Successful

Weigh-in: 257.0 lb

This Week: 0.58 % ( Down

1.5 lb)

Total Progress: 4.46 % ( Down

12.0 lb)

view prior weeks...

Period ended: 14 Feb 11

Week 9

Mini Challenge - Record everything you eat - Successful

Mini Challenge - Stay under your allotted calories everyday. - Successful

Mini Challenge - Goal of your choice. - Successful

Mini Challenge - Drink 64 oz. or 8 glasses of water a day. - Successful

Mini Challenge - Make exercise a regular part of your day - Successful

Journal Entry - 10 Feb 11

"The weight really isn't falling off, but I am losing inches. trying to remember it is about being healthy. "

Weigh-in: 258.5 lb

This Week: 0.38 % ( Down

1.0 lb)

Total Progress: 3.90 % ( Down

10.5 lb)

Period ended: 07 Feb 11

Week 8

Mini Challenge - Record everything you eat - Successful

Mini Challenge - Stay under your allotted calories everyday. - Successful

Mini Challenge - Goal of your choice. - Successful

Mini Challenge - Drink 64 oz. or 8 glasses of water a day. - Successful

Mini Challenge - Make exercise a regular part of your day - Successful

Weigh-in: 259.5 lb

This Week: 0.58 % ( Down

1.5 lb)

Total Progress: 3.53 % ( Down

9.5 lb)

Period ended: 31 Jan 11

Week 7

Mini Challenge - Record everything you eat - Successful

Mini Challenge - Stay under your allotted calories everyday. - Failed

"went over again at the retirement party"

Mini Challenge - Goal of your choice. - Successful

"I will have drink during the week"

Mini Challenge - Drink 64 oz. or 8 glasses of water a day. - Successful

Mini Challenge - Make exercise a regular part of your day - Successful

Journal Entry - 28 Jan 11

"goodbye 260's"

Journal Entry - 27 Jan 11

"At my physical yesterday , the doctor reminded me I'm still overweight. "

Journal Entry - 26 Jan 11

"i know I'm down a belt loop...i know I'm buying off the rack...but i still would like to see a little movement on the scale. ..."

Weigh-in: 261.0 lb

This Week: 0.19 % ( Down

0.5 lb)

Total Progress: 2.97 % ( Down

8.0 lb)

Period ended: 24 Jan 11

Week 6

Mini Challenge - Record everything you eat - Successful

Mini Challenge - Stay under your allotted calories everyday. - Successful

Mini Challenge - Goal of your choice. - Successful

Mini Challenge - Drink 64 oz. or 8 glasses of water a day. - Successful

Mini Challenge - Make exercise a regular part of your day - Successful

Journal Entry - 24 Jan 11

"sigh ...trying to focus on the belt loop"

Weigh-in: 261.5 lb

This Week: 0.66 % ( Down

1.8 lb)*

Total Progress: 2.79 % ( Down

7.5 lb)

Period ended: 17 Jan 11

Week 5

No result recorded

Period ended: 10 Jan 11

Week 4

Mini Challenge - Record everything you eat - Successful

Mini Challenge - Stay under your allotted calories everyday. - Successful

Mini Challenge - Goal of your choice. - Successful

Mini Challenge - Drink 64 oz. or 8 glasses of water a day. - Successful

Mini Challenge - Make exercise a regular part of your day - Successful

Weigh-in: 265.0 lb

This Week: 0.19 % ( Down

0.5 lb)*

Total Progress: 1.49 % ( Down

4.0 lb)

Period ended: 03 Jan 11

Week 3

Journal Entry - 30 Dec 10

"wedding weight: i dont feel 23...lol"

Period ended: 27 Dec 10

Week 2

Mini Challenge - Make exercise a regular part of your day - Successful

Mini Challenge - Record everything you eat - Successful

Mini Challenge - Stay under your allotted calories everyday. - Successful

Mini Challenge - Goal of your choice. - Successful

Mini Challenge - Drink 64 oz. or 8 glasses of water a day. - Successful

Weigh-in: 266.0 lb

This Week: 1.11 % ( Down

3.0 lb)

Total Progress: 1.11 % ( Down

3.0 lb)

Period ended: 20 Dec 10

Week 1

Mini Challenge - Make exercise a regular part of your day - Successful

Mini Challenge - Record everything you eat - Successful

Mini Challenge - Stay under your allotted calories everyday. - Successful

Mini Challenge - Goal of your choice. - Failed

"No drinking during the week"

Mini Challenge - Drink 64 oz. or 8 glasses of water a day. - Failed

Journal Entry - 15 Dec 10

"July 11th I reached 30lbs above the point I never thought I would hit. Truth be told I do not know what I weighed because ..."

Weigh-in: 269.0 lb

This Week: 0.00 % ( Steady

0 lb)

Total Progress: 0.00 % ( Steady

0 lb)

Start Weight

Weigh-in: 269.0 lb


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checkmate57's Performance
Challenge: Lose 15 pounds in 10 weeks!

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Week 2

Week 1

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Challenge: Lose 15 pounds in 10 weeks!