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Period ended: 29 Aug 10
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Period ended: 28 Aug 10
Journal Entry - 28 Aug 10
"ok....yesterday I was really bad. Girls night, Carraba's, 4 or maybee 5 (lost count) blackberry sangrias, and some really ..."
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Period ended: 27 Aug 10
Journal Entry - 27 Aug 10
"Happy Happy Friday!!! Just weighed in and I lost 3.1 pounds!!!! I am soooo excited and proud of myself!! No matter what ..."
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Weigh-in: 217.9 lb
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This Day:
1.40 % ( 3.1 lb)
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Total Progress:
3.16 % ( 7.1 lb)
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Period ended: 26 Aug 10
Mini Challenge - Drink 8 cups of water a day (68 fl oz) - Successful
Journal Entry - 26 Aug 10
"Went for my evening walk- took a new route, by the river- BIG hill on the way up!!! My legs were shaking!! But it really ..."
Journal Entry - 26 Aug 10
"Happy Thursday!!! At lunch today, did some weights, my friend brought in her 5 lb hand weights, I have 3 lbs at home, so ..."
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Weigh-in: 221.0 lb
|
This Day:
0.00 % ( 0 lb)
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Total Progress:
1.78 % ( 4.0 lb)
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view prior days... |
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Period ended: 25 Aug 10
Mini Challenge - Drink 8 cups of water a day (68 fl oz) - Successful
"Did it"
Journal Entry - 25 Aug 10
"Well...hump day. Busy at work today, but took 15 min of my lunch to walk up and down the parking garage and stairs. Also ..."
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Weigh-in: 221.0 lb
|
This Day:
0.00 % ( 0 lb)
|
Total Progress:
1.78 % ( 4.0 lb)
|
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Period ended: 24 Aug 10
Mini Challenge - Drink 8 cups of water a day (68 fl oz) - Successful
"Made it through terrible Tues"
Journal Entry - 24 Aug 10
"Weather still horrible, but I walked up and down the parking garage at my job (it is 3 1/2 floors of parking at a steep ..."
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Weigh-in: 221.0 lb
|
This Day:
0.00 % ( 0 lb)
|
Total Progress:
1.78 % ( 4.0 lb)
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Period ended: 23 Aug 10
Mini Challenge - Drink 8 cups of water a day (68 fl oz) - Successful
Journal Entry - 23 Aug 10
"The weather was really bad today- stormed all day and most of this evening, so was not able to walk today, BUT...will get ..."
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Weigh-in: 221.0 lb
|
This Day:
0.45 % ( 1.0 lb)
|
Total Progress:
1.78 % ( 4.0 lb)
|
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Period ended: 22 Aug 10
Mini Challenge - Drink 8 cups of water a day (68 fl oz) - Failed
"Sorry bad day will be back on track tomm"
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Weigh-in: 222.0 lb
|
This Day:
0.00 % ( 0 lb)
|
Total Progress:
1.33 % ( 3.0 lb)
|
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Period ended: 21 Aug 10
Mini Challenge - Drink 8 cups of water a day (68 fl oz) - Successful
Journal Entry - 21 Aug 10
"Today was kinda a lazy day. I have not been sleeping so great, so I went back to sleep after breakfast and just did not ..."
Journal Entry - 21 Aug 10
"I am so pumped!! Just stepped on the scale and lost 3 more lbs!!! It's funny, everyday I weighed there was no change. Then ..."
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Weigh-in: 222.0 lb
|
This Day:
1.33 % ( 3.0 lb)
|
Total Progress:
1.33 % ( 3.0 lb)
|
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Period ended: 20 Aug 10
Mini Challenge - Drink 8 cups of water a day (68 fl oz) - Successful
Journal Entry - 20 Aug 10
"Well, survived Friday night with no food issues (at least so far) Took my walk, but my ankle was acting up so only 25 min ..."
Journal Entry - 20 Aug 10
"Well, dont really feel like doing it- but...going for a walk. I decided I just have to do it no matter what. So here I ..."
Journal Entry - 20 Aug 10
"Well Happy Friday to us all!!! Had to take my mom to some appointments rearly this am, had a bigger breakfast than normal, ..."
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Weigh-in: 225.0 lb
|
This Day:
0.00 % ( 0 lb)
|
Total Progress:
0.00 % ( 0 lb)
|
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Period ended: 19 Aug 10
Mini Challenge - Drink 8 cups of water a day (68 fl oz) - Successful
Journal Entry - 19 Aug 10
"Did it!! Walked as fast as I could 35 min- Whew!!! Was it hot!! Normally I would never go at this time of the day, but I ..."
Journal Entry - 19 Aug 10
"Well, I am off work today and tommmorow, so my schedule is a little off. I really do my best on weekdays when I work because ..."
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Weigh-in: 225.0 lb
|
This Day:
0.00 % ( 0 lb)
|
Total Progress:
0.00 % ( 0 lb)
|
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Period ended: 18 Aug 10
Mini Challenge - Drink 8 cups of water a day (68 fl oz) - Successful
"Done- 8 cups**working on a gallon "
Journal Entry - 18 Aug 10
"Well, mid way thru my second week. I really love this web site and all the great people on it!! Have already made some ..."
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Weigh-in: 225.0 lb
|
This Day:
0.00 % ( 0 lb)
|
Total Progress:
0.00 % ( 0 lb)
|
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Period ended: 17 Aug 10
Mini Challenge - Drink 8 cups of water a day (68 fl oz) - Successful
"Yea!!! day # 2 did it!!"
Journal Entry - 17 Aug 10
"Wanted to go for a walk- but sounds like it is going to storm- if I can't walk- will do some indoor exercizes instead. Just ..."
Journal Entry - 17 Aug 10
"hope every one is having a happy Tuesday!!!! Just drinking my water and trying to stay on the straight and narrow!!"
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Weigh-in: 225.0 lb
|
This Day:
0.00 % ( 0 lb)
|
Total Progress:
0.00 % ( 0 lb)
|
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Period ended: 16 Aug 10
Mini Challenge - Drink 8 cups of water a day (68 fl oz) - Successful
"Been to the potty all day...but Done!!!!!"
Journal Entry - 16 Aug 10
"Well, it is the start of a new week...I drank my gallon of water, did some weight training and some stretches, light ca ..."
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Weigh-in: 225.0 lb
|
This Day:
0.00 % ( 0 lb)
|
Total Progress:
0.00 % ( 0 lb)
|
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Start Weight
Weigh-in: 225.0 lb
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