Mini Challenge - Watch what you eat - Successful
Mini Challenge - Think about it
"have journal but will make it my priority to do it once a week from this point on"
Mini Challenge - Chug, chug, chug!
"drinking more water now but has been somewhat difficult to put down that orange soda once or twice a week"
Mini Challenge - Walk it out
"one hour a day for five days and then I hit the gym at work for an hour or two both sat and sun"
Mini Challenge - Hey, you did it!
"my weight has actually gone back up and I did notice a lot of fluid around my ankles, I love crabs so I do know the salt doesn't help, now I'm taking the green coffee beans to see if it will help"
Journal Entry - 31 May 12
"March 31, 2012 my scale is killing me, although I feel different and look a little different, I walk four to five days and ..."
Journal Entry - 29 May 12
"May 29, 2012 my weight jump back up to an extra five pounds even though I have been walking five days a week and excercising ..."