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iqdotcom
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30lb slimdown
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Performance
iqdotcom's Performance
Challenge:
30lb slimdown
iqdotcom's Profile
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View Challenge
Challenge Start Date:
16 Aug 10
iqdotcom's Start Weight:
219.4 lb
Challenge Duration:
12 weeks
iqdotcom's Last Weight:
213.2 lb (03 Sep 10)
Current Period:
Challenge Completed
Period ended: 08 Nov 10
Week 12
No result recorded
Period ended: 01 Nov 10
Week 11
No result recorded
Period ended: 25 Oct 10
Week 10
No result recorded
Period ended: 18 Oct 10
Week 9
No result recorded
Period ended: 11 Oct 10
Week 8
No result recorded
Period ended: 04 Oct 10
Week 7
No result recorded
Period ended: 27 Sep 10
Week 6
No result recorded
Period ended: 20 Sep 10
Week 5
No result recorded
Period ended: 13 Sep 10
Week 4
No result recorded
Period ended: 06 Sep 10
Week 3
Mini Challenge - Record everything you eat
-
Successful
Mini Challenge - Make exercise a regular part of your day
-
Failed
Mini Challenge - Do something special for yourself that doesn't involve food
-
Successful
Weigh-in:
213.2 lb
This Week:
1.02 %
(
2.2 lb)
Total Progress:
2.83 %
(
6.2 lb)
view prior weeks...
Period ended: 30 Aug 10
Week 2
Mini Challenge - Record everything you eat
-
Successful
Mini Challenge - Make exercise a regular part of your day
-
Successful
Mini Challenge - Do something special for yourself that doesn't involve food
-
Failed
Weigh-in:
215.4 lb
This Week:
0.55 %
(
1.2 lb)
Total Progress:
1.82 %
(
4.0 lb)
Period ended: 23 Aug 10
Week 1
Weigh-in:
216.6 lb
This Week:
1.28 %
(
2.8 lb)
Total Progress:
1.28 %
(
2.8 lb)
Start Weight
Weigh-in:
219.4 lb
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