Challenge Start Date: 06 May 12 akuankansah's Start Weight: 176.6 lb
Challenge Duration: 12 weeks akuankansah's Last Weight: 170.8 lb (29 May 12)
Current Period: Challenge Completed
Period ended: 29 Jul 12

  Week 12

No result recorded
Period ended: 22 Jul 12

  Week 11

No result recorded
Period ended: 15 Jul 12

  Week 10

No result recorded
Period ended: 08 Jul 12

  Week 9

No result recorded
Period ended: 01 Jul 12

  Week 8

No result recorded
Period ended: 24 Jun 12

  Week 7

Journal Entry - 21 Jun 12
"Back down again. I need to get my shit together..."
Journal Entry - 18 Jun 12
"Back to square one, plus more! :("
Period ended: 17 Jun 12

  Week 6

No result recorded
Period ended: 10 Jun 12

  Week 5

Journal Entry - 05 Jun 12
"My weight has dropped a little, but I need to stay focused. My exams are really stressing me out and causing me to eat more ..."
Journal Entry - 04 Jun 12
"I feel a little shitty today. I realized that my stomach is becoming bigger and bigger. No matter how much I suck my tummy ..."
Journal Entry - 04 Jun 12
"DAMMIT!! I ATE WAY TOO MUCH!!! I REALLY CAN'T GO TO THE DINING HALLS ANYMORE. THEY ARE BAD FOR ME."
Period ended: 03 Jun 12

  Week 4

Journal Entry - 03 Jun 12
"So proud of myself!! I just got a chocolate chip cookie and was about to eat it, but then I threw it away because I realized ..."
Journal Entry - 03 Jun 12
"Just trying to keep up with the journal thing. What I learned yesterday is that hummus is so fatty!! It might look good, ..."
Journal Entry - 01 Jun 12
"So, I was feeling a little (okay, A LOT) bad about my weight gain this week. However, I was talking with a friend who has ..."
Journal Entry - 29 May 12
"Gained weight. My fault though. I ate a lot!! Need to try harder to eat better. No more eating out."
Weigh-in: 170.8 lb This Week:  0.23 %  (Down 0.4 lb)* Total Progress:  3.28 %  (Down 5.8 lb)
Period ended: 27 May 12

  Week 3

Journal Entry - 22 May 12
"Just keeping up the good work. It is amazing what watching what you eat can do 😃☺"
Period ended: 20 May 12

  Week 2

Mini Challenge - Follow a Weight Watchers program AS written - Failed
Mini Challenge - Drink at least 8 cups(64 oz) of water every day - Successful
Mini Challenge - Record everything you eat - Failed
Mini Challenge - Make exercise a regular part of your day - Successful
Journal Entry - 15 May 12
"Still steadily losing weight!! Yay!! This makes me happy, because now I know my work is paying off. I could have done more, ..."
Weigh-in: 171.6 lb This Week:  1.42 %  (Down 2.5 lb)* Total Progress:  2.83 %  (Down 5.0 lb)
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