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tywsmith@gmail.com
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Team Weight Loss Challenge
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Performance
tywsmith@gmail.com's Performance
Challenge:
Team Weight Loss Challenge
tywsmith@gmail.com's Profile
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View Challenge
Challenge Start Date:
16 Jan 11
tywsmith@gmail.com's Start Weight:
209.6 lb
Challenge Duration:
12 weeks
tywsmith@gmail.com's Last Weight:
194.8 lb (07 Apr 11)
Current Period:
Challenge Completed
Team:
Red
Period ended: 10 Apr 11
Week 12
Mini Challenge - Quit the late night snacking
-
Successful
Mini Challenge - Get active
-
Successful
Journal Entry -
04 Apr 11
"lifted two times"
Weigh-in:
194.8 lb
This Week:
0.72 %
(
1.4 lb)
Total Progress:
7.06 %
(
14.8 lb)
view prior weeks...
Period ended: 03 Apr 11
Week 11
Weigh-in:
193.4 lb
This Week:
0.92 %
(
1.8 lb)
Total Progress:
7.73 %
(
16.2 lb)
Period ended: 27 Mar 11
Week 10
Mini Challenge - Quit the late night snacking
-
Successful
Mini Challenge - Get active
-
Successful
Journal Entry -
27 Mar 11
"waist 35.5 thigh 23 chest 41.5 bicep 14.25 hips 41 BMI 26.6 Body Fat Percentage 18.48%"
Journal Entry -
21 Mar 11
"lifted back and bicep yesterday "
Weigh-in:
195.2 lb
This Week:
2.11 %
(
4.2 lb)
Total Progress:
6.87 %
(
14.4 lb)
Period ended: 20 Mar 11
Week 9
Journal Entry -
16 Mar 11
"waist 36.5 thigh 23 chest 41 bicep 14.85 hips 41 BMI 26.9 Body Fat Percentage 18.83%"
Weigh-in:
199.4 lb
This Week:
1.12 %
(
2.2 lb)
Total Progress:
4.87 %
(
10.2 lb)
Period ended: 13 Mar 11
Week 8
Mini Challenge - Quit the late night snacking
-
Successful
Mini Challenge - Get active
-
Successful
Journal Entry -
07 Mar 11
"waist 36.875 thigh 24 chest 42 bicep 14.5 hips 39 BMI 26.9 Body Fat Percentage 20.28%"
Weigh-in:
197.2 lb
This Week:
2.18 %
(
4.4 lb)
Total Progress:
5.92 %
(
12.4 lb)
Period ended: 06 Mar 11
Week 7
Mini Challenge - Quit the late night snacking
-
Successful
Mini Challenge - Get active
-
Successful
Weigh-in:
201.6 lb
This Week:
0.10 %
(
0.2 lb)
Total Progress:
3.82 %
(
8.0 lb)
Period ended: 27 Feb 11
Week 6
Mini Challenge - Quit the late night snacking
-
Successful
Mini Challenge - Get active
-
Successful
Journal Entry -
22 Feb 11
"waist 37 thigh 23.5 chest 41 bicep 14.85 hips 39.5 BMI 27.1 Body Fat Percentage 20.28%"
Weigh-in:
201.8 lb
This Week:
0.10 %
(
0.2 lb)
Total Progress:
3.72 %
(
7.8 lb)
Period ended: 20 Feb 11
Week 5
Mini Challenge - Quit the late night snacking
-
Successful
Mini Challenge - Get active
-
Successful
Journal Entry -
19 Feb 11
"Back and Biceps lifted again and every morning after I am up"
Weigh-in:
201.6 lb
This Week:
0.69 %
(
1.4 lb)
Total Progress:
3.82 %
(
8.0 lb)
Period ended: 13 Feb 11
Week 4
Mini Challenge - Quit the late night snacking
-
Successful
Mini Challenge - Get active
-
Successful
Journal Entry -
13 Feb 11
"waist 37 thigh 23.5 chest 42.5 bicep 14.85 hips 41 BMI 27.5 Body Fat Percentage 20.28%"
Journal Entry -
09 Feb 11
"lifted last night"
Journal Entry -
07 Feb 11
"waist 37.5 thigh 24 chest 42.5 bicep 14.75 hips 41 BMI 27.6 Body Fat Percentage 21.15%"
Weigh-in:
203.0 lb
This Week:
0.49 %
(
1.0 lb)
Total Progress:
3.15 %
(
6.6 lb)
Period ended: 06 Feb 11
Week 3
Mini Challenge - Quit the late night snacking
-
Successful
Mini Challenge - Get active
-
Successful
Weigh-in:
204.0 lb
This Week:
1.26 %
(
2.6 lb)
Total Progress:
2.67 %
(
5.6 lb)
Period ended: 30 Jan 11
Week 2
Mini Challenge - Quit the late night snacking
-
Successful
Mini Challenge - Get active
-
Successful
Journal Entry -
30 Jan 11
"waist 38.5 thigh 24 chest 43.25 bicep 15 hips 41.5 BMI 28 Body Fat Percentage 22.85%"
Journal Entry -
29 Jan 11
"Did heavy lifting for Shoulders and Arms yesterday seems to always drive my weight up this time just a bit."
Weigh-in:
206.6 lb
This Week:
1.34 %
(
2.8 lb)
Total Progress:
1.43 %
(
3.0 lb)
Period ended: 23 Jan 11
Week 1
Mini Challenge - Quit the late night snacking
-
Successful
Mini Challenge - Get active
-
Successful
Journal Entry -
23 Jan 11
"waist 39 thigh 24 chest 44 bicept 14.75 hips 42 BMI 28.4 Body Fat Percentage 24.48%"
Journal Entry -
17 Jan 11
"waist 39.5 thigh 24 chest 43 bicept 14.65 hips 42.4"
Weigh-in:
209.4 lb
This Week:
0.10 %
(
0.2 lb)
Total Progress:
0.10 %
(
0.2 lb)
Start Weight
Weigh-in:
209.6 lb
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