Mini Challenge - Introduce yourself to the group and give one reason you want to get fit by 40. - Successful
Mini Challenge - Take your measurements - Successful
Mini Challenge - Make exercise a regular part of your day - Successful
Mini Challenge - Record everything you eat - Successful
Mini Challenge - Find a weight loss buddy to be accountable to. - Successful
Journal Entry - 22 Aug 10
"It's 10:45 and I am so hungry. I went out with a friend last night, and I'm proud of myself that I didn't drink alcohol, ..."
Journal Entry - 21 Aug 10
"I just could not get motivated to exercise today. I got suited up and had my gym clothes on, and went to the gym. The only ..."
Journal Entry - 19 Aug 10
"I really went off the wagon today. I had Vietnamese noodles, chicken and eggrolls for lunch. At dinner I was really hu ..."
Journal Entry - 18 Aug 10
"Well, last night I fell off the wagon. I had a salad - a big one, with olive oil and parmesan cheese. It wasn't the worst ..."
Journal Entry - 17 Aug 10
"I lost two more pounds - 14 pounds total now! It feels great, my pants are fitting looser, but I don't look that much d ..."