Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
welzmuller
>
Get Great Abs for Beginners
>
Performance
welzmuller's Performance
Challenge:
Get Great Abs for Beginners
welzmuller's Profile
|
Send a Message
|
View Challenge
Challenge Start Date:
30 Jan 12
welzmuller's Start Weight:
263.4 lb
Challenge Duration:
10 weeks
welzmuller's Last Weight:
258.8 lb (21 Feb 12)
Current Period:
Challenge Completed
Period ended: 09 Apr 12
Week 10
No result recorded
Period ended: 02 Apr 12
Week 9
No result recorded
Period ended: 26 Mar 12
Week 8
No result recorded
Period ended: 19 Mar 12
Week 7
No result recorded
Period ended: 12 Mar 12
Week 6
No result recorded
Period ended: 05 Mar 12
Week 5
No result recorded
Period ended: 27 Feb 12
Week 4
Weigh-in:
258.8 lb
This Week:
0.12 %
(
0.3 lb)
*
Total Progress:
1.75 %
(
4.6 lb)
Period ended: 20 Feb 12
Week 3
No result recorded
Period ended: 13 Feb 12
Week 2
Weigh-in:
259.4 lb
This Week:
0.88 %
(
2.3 lb)
Total Progress:
1.52 %
(
4.0 lb)
Period ended: 06 Feb 12
Week 1
Mini Challenge - Do something special for yourself that doesn't involve food
-
Successful
Weigh-in:
261.7 lb
This Week:
0.65 %
(
1.7 lb)
Total Progress:
0.65 %
(
1.7 lb)
Start Weight
Weigh-in:
263.4 lb
welzmuller's Get Great Abs for Beginners Wall
A place to provide support and encouragement...
Just did my 10 in my office. 1/31/2012
31 Jan 12 by member:
welzmuller
I'm going to try to do 10 a day every day.
31 Jan 12 by member:
welzmuller
well I'm in week two and now I'm going to do 20 every day. I can tell you that I'm not doing the 20 on the weekend.
07 Feb 12 by member:
welzmuller
Write on welzmuller's Challenge Wall:
You must
sign in
to submit a comment
Other Related Links
Members
journals
forums
tips