NBRunner73's Performance
Challenge: July 1st Weight Loss Challenge

" Run/Walk 3.5 miles."

"Gym again today 10 min elliptical 2 miles/25 min run 5 min stairs 10 min elliptical 50 min cardio total"

"Went to the gym. Ran 3 miles/35 min (walked .3 throughout). Did 5 min/.5 miles on elliptical"

"Realized yesterday that I was probably not eating enough carbs so upped it a little. Went for a 3 mile run today. Loved ..."

"So I didn't get the weigh in I wanted this week, I'm up 0.6 instead of down the 1.5 that I was hoping for. I'm OK with it ..."

"Water is easy for me. I crave it now."

"No excuses. Will get back on track."

"It's Friday!!! I have almost made it to the weekend. One more day of working and a trip to Field Day at the Elementary ..."

"Great for the numbers to go down even with a weekend spent camping. I stayed completely on track with food but had some ..."

"The numbers are going down!"