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mrsamsouth
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Pre Christmas 30 pound challenge
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Performance
mrsamsouth's Performance
Challenge:
Pre Christmas 30 pound challenge
mrsamsouth's Profile
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View Challenge
Challenge Start Date:
01 Aug 10
mrsamsouth's Start Weight:
206.6 lb
Challenge Duration:
10 weeks
mrsamsouth's Last Weight:
190.7 lb (01 Oct 10)
Current Period:
Challenge Completed
Period ended: 10 Oct 10
Week 10
No result recorded
Period ended: 03 Oct 10
Week 9
Mini Challenge - Write it all down
-
Successful
Journal Entry -
30 Sep 10
"So far to date I've lost 42lbs and have started to notice the change in my body. I had to break down and buy new clothes ..."
Weigh-in:
190.7 lb
This Week:
0.03 %
(
0.0 lb)
*
Total Progress:
7.70 %
(
15.9 lb)
view prior weeks...
Period ended: 26 Sep 10
Week 8
No result recorded
Period ended: 19 Sep 10
Week 7
Weigh-in:
190.8 lb
This Week:
1.65 %
(
3.2 lb)
Total Progress:
7.65 %
(
15.8 lb)
Period ended: 12 Sep 10
Week 6
Mini Challenge - Park as far away from the entrance you need at least 5 times tis week
-
Successful
Mini Challenge - Eat breakfast!
-
Successful
Weigh-in:
194.0 lb
This Week:
1.72 %
(
3.4 lb)
Total Progress:
6.10 %
(
12.6 lb)
Period ended: 05 Sep 10
Week 5
Mini Challenge - Park as far away from the entrance you need at least 5 times tis week
-
Successful
Weigh-in:
197.4 lb
This Week:
0.65 %
(
1.3 lb)
*
Total Progress:
4.45 %
(
9.2 lb)
Period ended: 29 Aug 10
Week 4
No result recorded
Period ended: 22 Aug 10
Week 3
Mini Challenge - Do not eat after 7pm
-
Successful
Journal Entry -
18 Aug 10
"Finally under 200lbs for the first time in 5 years. Today is a good day :-)"
Journal Entry -
16 Aug 10
"4.42 miles last night doing run/walk intervals - also completed W5D1."
Weigh-in:
200.0 lb
This Week:
0.45 %
(
0.9 lb)
Total Progress:
3.19 %
(
6.6 lb)
Period ended: 15 Aug 10
Week 2
Mini Challenge - Drink 8 glasses of water a day
-
Successful
Mini Challenge - Do not eat after 7pm
-
Successful
Journal Entry -
12 Aug 10
"Today marks the day that I no longer fall into the "obese" category based on my BMI. Still "overweight" but only 33lbs to ..."
Weigh-in:
200.9 lb
This Week:
1.81 %
(
3.7 lb)
Total Progress:
2.76 %
(
5.7 lb)
Period ended: 08 Aug 10
Week 1
Mini Challenge - Drink 8 glasses of water a day
-
Successful
Journal Entry -
06 Aug 10
"Finished week 3 of c25k last night...now on to week 4 starting Sunday."
Journal Entry -
04 Aug 10
"Finished w3d2 of c25k last night. Legs are sore but feeling good that I'm sticking with it. "
Weigh-in:
204.6 lb
This Week:
0.97 %
(
2.0 lb)
Total Progress:
0.97 %
(
2.0 lb)
Start Weight
Weigh-in:
206.6 lb
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