WD4's Performance
Challenge: No Cheating No Hiding Challenge III

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Challenge Start Date: 24 Apr 12	WD4's Start Weight: 180.8 lb
Challenge Duration: 11 weeks	WD4's Last Weight: 158.1 lb (10 Jul 12)
Current Period: Challenge Completed

Period ended: 10 Jul 12

Week 11

Mini Challenge - Dsestroy your Food Monster - Successful

"Thanks for the awesome voyage! Hope you'll sail again soon."

Weigh-in: 158.1 lb

This Week: 0.63 % ( Down

1.0 lb)

Total Progress: 12.56 % ( Down

22.7 lb)

view prior weeks...

Period ended: 03 Jul 12

Week 10

Mini Challenge - Dsestroy your Food Monster - Successful

"We are in the home stretch."

Journal Entry - 01 Jul 12

"Down 30 lbs over the last 12 weeks. Feeling giddy this a.m. and clapping wildly in my head :)"

Weigh-in: 159.1 lb

This Week: 1.18 % ( Down

1.9 lb)

Total Progress: 12.00 % ( Down

21.7 lb)

Period ended: 26 Jun 12

Week 9

Mini Challenge - Dsestroy your Food Monster - Successful

Journal Entry - 25 Jun 12

"Yummy low fat/low calorie scallop recipe from Cooking light for dinner. Even my 4 and 9 yr. old cleaned their plate. h ..."

Journal Entry - 25 Jun 12

"Found a fun new motivation: zip lining. Found an awesome zip lining tour that will be my reward when I lose the majority ..."

Weigh-in: 161.0 lb

This Week: 1.17 % ( Down

1.9 lb)

Total Progress: 10.95 % ( Down

19.8 lb)

Period ended: 19 Jun 12

Week 8

Mini Challenge - Dsestroy your Food Monster - Successful

Journal Entry - 16 Jun 12

"Going to a Dodger game tonight. " I will not eat a Dodger dog w/ a beer. I will not eat a Dodger dog w/ beer. I will not ..."

Journal Entry - 14 Jun 12

"Went on vacation and gained a couple lbs. Time to get back on track."

Weigh-in: 162.9 lb

This Week: 1.45 % ( Down

2.4 lb)

Total Progress: 9.90 % ( Down

17.9 lb)

Period ended: 12 Jun 12

Week 7

Mini Challenge - Dsestroy your Food Monster - Successful

Journal Entry - 07 Jun 12

"OMG, Special K is disgusting. "

Journal Entry - 06 Jun 12

"Lost 24 lbs. I went and got a super cute haircut to celebrate and donated to Locks of Love. Amazing how good it feels to ..."

Weigh-in: 165.3 lb

This Week: 0.48 % ( Down

0.8 lb)

Total Progress: 8.57 % ( Down

15.5 lb)

Period ended: 05 Jun 12

Week 6

Mini Challenge - Dsestroy your Food Monster - Successful

Journal Entry - 30 May 12

"Walked the kids to and from school today. Sneaked in a hour and half of walking and 220 Cals."

Weigh-in: 166.1 lb

This Week: 1.60 % ( Down

2.7 lb)

Total Progress: 8.13 % ( Down

14.7 lb)

Period ended: 29 May 12

Week 5

Mini Challenge - Dsestroy your Food Monster - Successful

Journal Entry - 28 May 12

"Feeling good again, time to start walking again tomorrow. Hit the big 2-0 in lbs lost today! Losing is the best motivation ..."

Weigh-in: 168.8 lb

This Week: 2.65 % ( Down

4.6 lb)

Total Progress: 6.64 % ( Down

12.0 lb)

Period ended: 22 May 12

Week 4

Mini Challenge - Dsestroy your Food Monster - Successful

Journal Entry - 22 May 12

"No loss this week. Been sick and not exercising. Hopefully start feeling better now that I've got some antibiotics and ..."

Weigh-in: 173.4 lb

This Week: 0.34 % ( Down

0.6 lb)

Total Progress: 4.09 % ( Down

7.4 lb)

Period ended: 15 May 12

Week 3

Mini Challenge - Dsestroy your Food Monster - Successful

Journal Entry - 14 May 12

"Down 2 lbs this week. I'm looking forward to starting a 4 week challenge where I will have to exercise at least 1/2hr 5x ..."

Weigh-in: 174.0 lb

This Week: 1.02 % ( Down

1.8 lb)

Total Progress: 3.76 % ( Down

6.8 lb)

Period ended: 08 May 12

Week 2

Mini Challenge - Dsestroy your Food Monster - Successful

Journal Entry - 07 May 12

"14 lbs down/4 weeks. Worst headache the last couple days that tylenol won't touch. Going to push through and walk anyway. ..."

Weigh-in: 175.8 lb

This Week: 0.62 % ( Down

1.1 lb)

Total Progress: 2.77 % ( Down

5.0 lb)

Period ended: 01 May 12

Week 1

Mini Challenge - Dsestroy your Food Monster - Successful

"So far so good :) Haven't cheated once this week though I haven't tamed the caffeine beast."

Journal Entry - 29 Apr 12

"12 lbs in 3 weeks. Great start to changing my eating and exercising habits. I have a lot more energy even with all the ..."

Weigh-in: 176.9 lb

This Week: 2.16 % ( Down

3.9 lb)

Total Progress: 2.16 % ( Down

3.9 lb)

Start Weight

Weigh-in: 180.8 lb

WD4's No Cheating No Hiding Challenge III Wall

A place to provide support and encouragement...

Wow - awesome job! That is great for you. I allow myself my morning coffee and it seems not to be a problem for me. HCB

29 Apr 12 by member: HCB


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WD4's Performance
Challenge: No Cheating No Hiding Challenge III

Week 11

Week 10

Week 9

Week 8

Week 7

Week 6

Week 5

Week 4

Week 3

Week 2

Week 1

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WD4's PerformanceChallenge: No Cheating No Hiding Challenge III

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WD4's Performance
Challenge: No Cheating No Hiding Challenge III