JStockwell's Performance
Challenge: Great abs for beginners

"WOO!!! :-D"

"In my undeserving defense, I did eat just before bed and didn't really work out like I usually do yesterday. The plan was ..."

"Holy Crap Batman! Now that's what I like to see! <3 "

"Well, I didn't work out yesterday because the gym was closed for the 4th. But I have still been doing my morning burn and ..."

"uh oh...hitting a plateau...need to kick it up! "

"<3 <3 <3 so proud! Only 2 weeks to Chels' wedding! :)"

":-)"

"Up to 20 big girl push-ups this morning!!! I've been trying to increase every couple of days, but I think staying steady ..."

"Woo! Staying on track and losing about a pound a week! I could get used to this!! :-)"

"Staying steady under 135! <3 "

"Well, I've been pretty consistently at 135.0 the last few days, but this morning I finally broke through to 134.2! Yest ..."

"I love being fit! I'm already noticing my legs not touching (as much), my boobs getting (a little bit) smaller, and my ..."

"So much win! Back down to my lowest so far! Just gotta keep this up and I will be looking hott by the time July 14th rolls ..."

"Finally! Back under 136. Damn it feels good! Why don't I keep this up at all times?! I am still extremely sore and e ..."

"<3 staying on track"

"Finally back on track and headed out for a 6 mile hike! :-)"

"I hate hate hate posting increases, but I totally deserved it this morning and if I don't record it I can pretend like it ..."

"I binged tonight after dinner. Instead of taking the time to make a nice strawberry smoothie or more banana ice cream I ..."

"Holy crap!?! 135.4?!? Granted I have not yet eaten breakfast this morning and I have done over an hour of classes at my gym, ..."

"lots of dark chocolate (in moderation but almost every day) 100% cocoa though and mixed with everything from bananas and frozen strawberries to frozen greek yogurt, until Saturday, then all hell broke loose while making hubby's birthday cake :("

"What? I don't believe it! Unfortunately, I've been pretty terrible the last two days straying during my scheduled snack ..."

"12 pounds to go! <3 "

"Today I had a free personal training session with my friend Jacquiline, who was my trainer before the wedding as well. She ..."

"Eat Clean. Train Dirty! <3 "

"137.6? 137.6! I haven't weighed this little since the wedding 10 months ago! :) I'm so happy and it's just keeping up my ..."

"Holy crap! Train insane for sure! I've been kicking my own ass all week long with a 4 minute morning workout with the ..."

"I haven't recorded my weight for a while because it had been fluctuating quite a bit over the last couple of weeks. Finally ..."

"So, yesterday was a pretty terrible day diet wise. We finally had our house warming! Which was a lot of fun, but also a ..."

"Today should be intense! Rode my bike to work, riding home at lunch for my car so that I can head straight to the gym after ..."

"Yesterday I had the biggest cheat of my diet so far, but it was totally worth it...Tillamook Chocolate Peanut Butter ice ..."

"I put in my exercise today that I ran for 40min. Well strictly speaking that's not true. I did a workout I found on Pi ..."

"WOOO! Broke 140 this morning! :D Thursdays are the day I go out to lunch with the younger people at my work. We vote each ..."

"Depends on if you consider Subway "fast food". Not my fault due to travelling. At least I chose Subway over the other fast food joints in the food court!"

"That cannot be a real weight! I was pretty good during my business trip last week and did stand for a 3 hour choir concert ..."

"This has been an extremely successful trip in all respects! it went well business wise, got to see my family and friends, ..."