Journal Entry - 14 May 12
"In the past month on Atkins I only lost a pound. Hopefully my body will do better with this new plan. I have not really ..."
Journal Entry - 13 May 12
"Atkins was not good for my allergies or blood pressure so I am going off it. It is too high risk for running my blood p ..."
Journal Entry - 13 May 12
"I have had way too many high blood pressure reactions and food sensitivity reactions on atkins. I am about ready to switch ..."
Journal Entry - 12 May 12
"Nutrition information was incorrect for lentils i had to put a smaller serving size for the calories to be correct. Oth ..."
Journal Entry - 11 May 12
"I liked the mock pizza so good that I had it again this evening and within a half hour my head started hurting and my BP ..."
Journal Entry - 11 May 12
"Since my weight loss average is about a pound a week and I would like it to be a little more, I reduced the calories for ..."
Journal Entry - 11 May 12
"I ended up making bowl pizza. I places several mushroom slices in a bowl and nuked for one minute. Then I poured off the ..."