Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
Westgal
>
14 days of Flippin Fitness
>
Performance
Westgal's Performance
Challenge:
14 days of Flippin Fitness
Westgal's Profile
|
Send a Message
|
View Challenge
Challenge Start Date:
01 Oct 09
Westgal's Start Weight:
153.0 lb
Challenge Duration:
2 weeks
Westgal's Last Weight:
149.0 lb (05 Oct 09)
Current Period:
Challenge Completed
Period ended: 15 Oct 09
Day 14
No result recorded
Period ended: 14 Oct 09
Day 13
No result recorded
Period ended: 13 Oct 09
Day 12
No result recorded
Period ended: 12 Oct 09
Day 11
No result recorded
Period ended: 11 Oct 09
Day 10
No result recorded
Period ended: 10 Oct 09
Day 9
No result recorded
Period ended: 09 Oct 09
Day 8
No result recorded
Period ended: 08 Oct 09
Day 7
No result recorded
Period ended: 07 Oct 09
Day 6
No result recorded
Period ended: 06 Oct 09
Day 5
No result recorded
Period ended: 05 Oct 09
Day 4
Mini Challenge - Excercise 20-30 minutes
-
Successful
"I went out dancing on Saturday, and discovered that my aerobic fitness from 3x a week classes makes it possible to dance every dance. I just kept going! What a great feeling!"
Weigh-in:
149.0 lb
This Day:
0.65 %
(
1.0 lb)
*
Total Progress:
2.62 %
(
4.0 lb)
view prior days...
Period ended: 04 Oct 09
Day 3
No result recorded
Period ended: 03 Oct 09
Day 2
No result recorded
Period ended: 02 Oct 09
Day 1
No result recorded
Start Weight
Weigh-in:
153.0 lb
Write on Westgal's Challenge Wall:
You must
sign in
to submit a comment
Other Related Links
Members
journals
forums
tips
Weight Watchers
info
journals
forums
recipes
tips
members