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daeyna
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Loose 10lbs in 6 weeks
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Performance
daeyna's Performance
Challenge:
Loose 10lbs in 6 weeks
daeyna's Profile
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View Challenge
Challenge Start Date:
20 Aug 12
daeyna's Start Weight:
190.0 lb
Challenge Duration:
6 weeks
daeyna's Last Weight:
187.8 lb (26 Sep 12)
Current Period:
Challenge Completed
Period ended: 01 Oct 12
Week 6
Mini Challenge - Do 30 minutes of cardio 5 times a week.
-
Successful
Mini Challenge - Do resistance training 5 days a week for at least 30 minutes.
-
Successful
Mini Challenge - Eat at least 1200 calories a day.
-
Successful
Weigh-in:
187.8 lb
This Week:
0.32 %
(
0.6 lb)
Total Progress:
1.16 %
(
2.2 lb)
view prior weeks...
Period ended: 24 Sep 12
Week 5
Mini Challenge - Do 30 minutes of cardio 5 times a week.
-
Successful
"hit that treadmil hard and included zumba twice a week"
Mini Challenge - Do resistance training 5 days a week for at least 30 minutes.
-
Successful
"moderate weight training"
Mini Challenge - Eat at least 1200 calories a day.
-
Successful
"sometoes went up a bit but i managed"
Journal Entry -
24 Sep 12
"this week was a success i pull through a lot and i feel damn good about it"
Journal Entry -
24 Sep 12
"188.4"
Journal Entry -
20 Sep 12
"my weight keeps fluctuating despite steady exercise and dieting "
Weigh-in:
188.4 lb
This Week:
0.16 %
(
0.3 lb)
*
Total Progress:
0.84 %
(
1.6 lb)
Period ended: 17 Sep 12
Week 4
No result recorded
Period ended: 10 Sep 12
Week 3
Mini Challenge - Do 30 minutes of cardio 5 times a week.
-
Failed
Mini Challenge - Do resistance training 5 days a week for at least 30 minutes.
-
Failed
Mini Challenge - Eat at least 1200 calories a day.
-
Successful
Journal Entry -
06 Sep 12
"ok so this month was a bust i had my stepkids over and i ran way off course with my eating buying them snakcs ect. goo thing ..."
Weigh-in:
189.0 lb
This Week:
0.18 %
(
0.3 lb)
*
Total Progress:
0.53 %
(
1.0 lb)
Period ended: 03 Sep 12
Week 2
No result recorded
Period ended: 27 Aug 12
Week 1
No result recorded
Start Weight
Weigh-in:
190.0 lb
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