Switch To A Healthier Lifestyle

Period ended: 06 Sep 10

Week 8

Mini Challenge - Add 10 minutes of exercise! - Successful

Mini Challenge - Eat more fruits and vegetables! - Successful

Mini Challenge - Add another 10 minutes of exercise! - Successful

Mini Challenge - Stay within your "healthy" caloric range! - Successful

Mini Challenge - Drink more water! - Successful

Mini Challenge - Add yet another 10 minutes of exercise! - Successful

Mini Challenge - Switch to whole-grain carbohydrates! - Successful

Mini Challenge - Add in a few more fruits and vegetables! - Successful

Weigh-in: 231.7 lb

This Week: 0.13 % ( Down

0.3 lb)

Total Progress: 4.65 % ( Down

11.3 lb)

Period ended: 30 Aug 10

Week 7

Mini Challenge - Add 10 minutes of exercise! - Successful

Mini Challenge - Eat more fruits and vegetables! - Successful

Mini Challenge - Add another 10 minutes of exercise! - Successful

Mini Challenge - Stay within your "healthy" caloric range! - Successful

Mini Challenge - Drink more water! - Successful

Mini Challenge - Add yet another 10 minutes of exercise! - Successful

Weigh-in: 232.0 lb

This Week: 0.00 % ( Steady

0 lb)

Total Progress: 4.53 % ( Down

11.0 lb)

Period ended: 23 Aug 10

Week 6

Mini Challenge - Add 10 minutes of exercise! - Successful

Mini Challenge - Eat more fruits and vegetables! - Successful

Mini Challenge - Add another 10 minutes of exercise! - Successful

Mini Challenge - Stay within your "healthy" caloric range! - Successful

Mini Challenge - Drink more water! - Successful

Mini Challenge - Add yet another 10 minutes of exercise! - Successful

Journal Entry - 18 Aug 10

"Well, yesterday 8/17/10 right after I signed up for the reduce your body fat challenge I actually had my body fat tested ..."

Journal Entry - 17 Aug 10

"I see the 220's :) oh so close"

Weigh-in: 232.0 lb

This Week: 0.77 % ( Down

1.8 lb)

Total Progress: 4.53 % ( Down

11.0 lb)

Period ended: 16 Aug 10

Week 5

Mini Challenge - Add 10 minutes of exercise! - Successful

"daily weii aerobics"

Mini Challenge - Eat more fruits and vegetables! - Successful

"daily salad fruits and veggies"

Mini Challenge - Add another 10 minutes of exercise! - Successful

"at our health club alot more"

Mini Challenge - Stay within your "healthy" caloric range! - Successful

"yes yes yes much easier eating at home"

Mini Challenge - Drink more water! - Successful

Journal Entry - 16 Aug 10

"I can see the 220's...............then the 210's and oh to be under 200"

Journal Entry - 10 Aug 10

"I can't believe it 235...I can so tell the difference in my clothes....yesterday my daughter and I treated ourselves to ..."

Weigh-in: 233.8 lb

This Week: 1.27 % ( Down

3.0 lb)

Total Progress: 3.79 % ( Down

9.2 lb)

Period ended: 09 Aug 10

Week 4

Mini Challenge - Add 10 minutes of exercise! - Successful

"daily weii aerobics"

Mini Challenge - Eat more fruits and vegetables! - Successful

"daily salad fruits and veggies"

Mini Challenge - Add another 10 minutes of exercise! - Successful

"at our health club alot more"

Mini Challenge - Stay within your "healthy" caloric range! - Successful

Weigh-in: 236.8 lb

This Week: 0.25 % ( Down

0.6 lb)

Total Progress: 2.55 % ( Down

6.2 lb)

Period ended: 02 Aug 10

Week 3

Mini Challenge - Add 10 minutes of exercise! - Successful

Mini Challenge - Eat more fruits and vegetables! - Successful

Mini Challenge - Add another 10 minutes of exercise! - Successful

Journal Entry - 29 Jul 10

"We are eating much healthier and eating a variety of new foods and old foods in new healthier ways. The biggest change for ..."

Weigh-in: 237.4 lb

This Week: 0.67 % ( Down

1.6 lb)

Total Progress: 2.30 % ( Down

5.6 lb)

Period ended: 26 Jul 10

Week 2

Mini Challenge - Add 10 minutes of exercise! - Successful

Mini Challenge - Eat more fruits and vegetables! - Successful

Journal Entry - 24 Jul 10

"Well, I am feeling pretty good we went to a 50th birthday party and there were some foods there like Price Club birthday ..."

Weigh-in: 239.0 lb

This Week: 0.00 % ( Steady

0 lb)

Total Progress: 1.65 % ( Down

4.0 lb)

Period ended: 19 Jul 10

Week 1

Mini Challenge - Add 10 minutes of exercise! - Successful

Journal Entry - 13 Jul 10

"I feel better, am looking better in my clothes, more active. It is taking me a little to get to know the fatsecret website ..."

Weigh-in: 239.0 lb

This Week: 1.65 % ( Down

4.0 lb)

Total Progress: 1.65 % ( Down

4.0 lb)

Start Weight

Weigh-in: 243.0 lb

Dianne Warner's Performance
Challenge: Switch To A Healthier Lifestyle

Week 8

Week 7

Week 6

Week 5

Week 4

Week 3

Week 2

Week 1

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Dianne Warner's PerformanceChallenge: Switch To A Healthier Lifestyle

Start Weight

Write on Dianne Warner's Challenge Wall:

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Dianne Warner's Performance
Challenge: Switch To A Healthier Lifestyle