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grandchange
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6 pack abs by the end of 2012
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Performance
grandchange's Performance
Challenge:
6 pack abs by the end of 2012
grandchange's Profile
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View Challenge
Challenge Start Date:
02 Apr 12
grandchange's Start Weight:
173.0 lb
Challenge Duration:
12 weeks
grandchange's Last Weight:
168.5 lb (14 May 12)
Current Period:
Challenge Completed
Team:
ab`ll be back
Period ended: 25 Jun 12
Week 12
No result recorded
Period ended: 18 Jun 12
Week 11
No result recorded
Period ended: 11 Jun 12
Week 10
No result recorded
Period ended: 04 Jun 12
Week 9
No result recorded
Period ended: 28 May 12
Week 8
No result recorded
Period ended: 21 May 12
Week 7
No result recorded
Period ended: 14 May 12
Week 6
Journal Entry -
14 May 12
"Today is the 14th of May and I have recorded my latest weigh in on my Body Fat Scale. Lets take a look at the last three ..."
Weigh-in:
168.5 lb
This Week:
1.30 %
(
2.3 lb)
*
Total Progress:
2.60 %
(
4.5 lb)
Period ended: 07 May 12
Week 5
No result recorded
Period ended: 30 Apr 12
Week 4
Journal Entry -
29 Apr 12
"Today is the 30th of April and I have recorded my latest weigh in on my Body Fat Scale. Lets take a look at the last three ..."
Weigh-in:
173.0 lb
This Week:
1.08 %
(
1.8 lb)
Total Progress:
0.00 %
(
0 lb)
Period ended: 23 Apr 12
Week 3
Weigh-in:
171.2 lb
This Week:
0.13 %
(
0.2 lb)
*
Total Progress:
1.06 %
(
1.8 lb)
Period ended: 16 Apr 12
Week 2
No result recorded
Period ended: 09 Apr 12
Week 1
Journal Entry -
04 Apr 12
"Down another 1.4 pounds!! Every pound is great!! On week 5 of the Couch to 5k Program; Slowly but surely making progress, ..."
Weigh-in:
171.6 lb
This Week:
0.81 %
(
1.4 lb)
Total Progress:
0.81 %
(
1.4 lb)
Start Weight
Weigh-in:
173.0 lb
Write on grandchange's Challenge Wall:
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