Fledgist's Performance
Challenge: lose 30 lbs for the new year

"I've been upping my game a bit."

"This is a steady pace. Dunno if I can keep it up (especially in December with work lunches and other temptations to pile ..."

"This is the hardest time of the year for weight loss, but I'm determined to strip off the pounds. I can see my goals ap ..."

"A thought. In March my waistline was 60", now it's down to 52". It's a long way from what it was when I was 18, when it was ..."

"The 270-lb line on the weight chart has been taunting me for months. At last my weight has crossed below it. Let us hope ..."

"Slowly, slowly, my weight moves downward."

"Step by step, I move towards my goal."

"I'm happy to see that my weight continues to fall."

"Getting lots of liquids. Wish my liquidity were as good. Exercised yesterday."

"After a few weeks of slow weight loss I've been moving along swiftly this week. I expect I'll slow down again and feel f ..."

"I've just passed the sixty pounds since I started "calorie count" mark. I think this is a milestone. I have a hundredweight ..."

"At last, I'm moving again. Having been away from home much of the last week and out of my normal routine, I wasn't sure how ..."

"Did 35 minutes yesterday. I'm drinking 70 fl. oz. almost every day."

"I'm going to be out of town most of this week. I'll try to get in some exercise, and see how well I can keep myself disc ..."

"I got in more than thirty minutes yesterday."

"This is a tough slog. Tougher since I'm on the road next week and that makes it really hard to stick to my regimen."

"Today I've hit a double benchmark. At last I've made the 20-stone line and gone under it! I am really chuffed. I have a long ..."

"I've been getting quite a bit of water-walking in. I'm really enjoying it."

"I'm finding the twenty-stone mark elusive. It's as if it never quite arrives."

"This has been a challenging and stressful week. I expect the coming week to be even more stressful. But I'm going to ove ..."

"I'm really excited about my new exercise regimen. I know I have a long way to go, but it is beginning to show some results, ..."

"Getting into a new exercise (and training) regimen. This is very exciting. I hope I can keep it up (well, I have to, I'm ..."

"I'm going back to a fibre bar for lunch. I need to up my fluid intake, and I'm beginning to do that."

"I'm exercising most days. I've been doing 25 minutes a day on the treadmill."

"Let's see how well I'm doing in another week. This is a slower pace of weight loss than I like, but I need to keep it up."

"Weight loss seems to be plateauing out. I'm losing very slowly right now, even though I'm keeping calorie intake down, and ..."

"I'm doing a little exercise again, on the treadmill. This is something I need to keep up every day, especially when I get ..."

"Slowly, slowly, my weight is coming down. I'm seeing a very important milestone coming into sight. Twenty stone. Getting ..."