CaptainSeadragun's Performance
Challenge: Lose 10 pounds by August

Challenge Start Date: 01 Jul 10	CaptainSeadragun's Start Weight: 136.6 lb
Challenge Duration: 4 weeks	CaptainSeadragun's Last Weight: 139.0 lb (03 Jul 10)
Current Period: Challenge Completed

Period ended: 29 Jul 10

No result recorded

Period ended: 22 Jul 10

No result recorded

Period ended: 15 Jul 10

No result recorded

Period ended: 08 Jul 10

Mini Challenge - Excersize, Drink Lots of water, Watch what you eat - Successful

Mini Challenge - Keep track of how much you lose - Successful

Journal Entry - 05 Jul 10

"I feel so defeated, by letting my self be over come by the urge to eat certain foods and inevitabley binge eat. Food that ..."

Journal Entry - 03 Jul 10

"Today I didn't eat much, but I slept for a large portion of the day. I returned to training today at PBBoixing, my back ..."

Weigh-in: 139.0 lb

This Week: 1.76 % (

2.4 lb)

Total Progress: 1.76 % (

2.4 lb)

Weigh-in: 136.6 lb


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