Mini Challenge - Exercise 3-4 times per week for at least 30 minutes - Successful
Mini Challenge - Reduce portions - Successful
Mini Challenge - Record everything you eat - Successful
Mini Challenge - Be strong in the face of high calorie temptations - Successful
Journal Entry - 22 Aug 11
"I feel like I did so awful this weekend :/ Friday night I tried to do fairly well but Saturday we had Mexican and Sunday ..."
Journal Entry - 19 Aug 11
"I feel great! I did day 2 level 1 of 30 Day Shred yesterday. Still tough but I am starting to actually like working up a ..."
Journal Entry - 17 Aug 11
"Last night my fiance and I started 30 Day Shred. It was tough. I have done day 1 level 1 a few times but never stuck with ..."