Mini Challenge - Completed Week Two - GOT THE HANG OF IT AND GETTING BETTER AT IT -
Successful
"I cannot even believe i made it 2 weeks. And it is 2 weeks and counting. Starting my 2nd DVD of the 6 week set today. I feel strong and I see changes in my body which is great! My weight has not changed, but I haven't been diligent with portions so I'm over in calorie count. Turning that around today."
Journal Entry - 27 Aug 12
"I did no flour/no sugar for 2 years one time. I bought the book "The Body Knows" by Caroline Sutherland and it spoke to me. ..."
Journal Entry - 27 Aug 12
"1100 calories or less today. Watching portions. Drinking water - 8 oz every hour for 8 hrs Abstaining from sugar & flour. ..."
Journal Entry - 25 Aug 12
"I need to eat better and not keep justifying why I can eat more, bigger portions, things that are not part of my plan, late ..."