Mini Challenge - Lets get moving!
"I've been doing roughly 30 mins to an hour every other day combining aerobics and core strength training, with thanks to my boyfriend :)"
Mini Challenge - Yummy for my Tummy!
"I have found lots of inspiring recipes on this website that are delicious and low calorie"
Mini Challenge - If you ate, you rate!
"I've been keeping a strict diary of what I've been eating every single day and making sure I don't go over my RDI* of 1,800 calories"
Mini Challenge - Water is my bestfriend!
"I've been drinking a lot more water than usual"
Mini Challenge - Workout time!
"I've only been doing every other day as I keep getting sore from my workouts"
Journal Entry - 06 Mar 12
"Ican't believe I've only lost 2lbs! I've been trying so hard and have more than halved my normal food consumption :( I am ..."