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ceciofal
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17 day cycles
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Performance
ceciofal's Performance
Challenge:
17 day cycles
ceciofal's Profile
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View Challenge
Challenge Start Date:
30 Jul 12
ceciofal's Start Weight:
199.0 lb
Challenge Duration:
10 weeks
ceciofal's Last Weight:
195.0 lb (01 Oct 12)
Current Period:
Challenge Completed
Period ended: 08 Oct 12
Week 10
No result recorded
Period ended: 01 Oct 12
Week 9
Mini Challenge - Drink more water
-
Successful
Mini Challenge - excersice minimum 50 minutes a day
-
Failed
Weigh-in:
195.0 lb
This Week:
0.25 %
(
0.5 lb)
*
Total Progress:
2.01 %
(
4.0 lb)
view prior weeks...
Period ended: 24 Sep 12
Week 8
No result recorded
Period ended: 17 Sep 12
Week 7
Weigh-in:
196.0 lb
This Week:
0.00 %
(
0 lb)
Total Progress:
1.51 %
(
3.0 lb)
Period ended: 10 Sep 12
Week 6
Mini Challenge - Drink more water
-
Successful
Mini Challenge - excersice 40 minutes a day
-
Failed
Weigh-in:
196.0 lb
This Week:
0.00 %
(
0 lb)
Total Progress:
1.51 %
(
3.0 lb)
Period ended: 03 Sep 12
Week 5
Mini Challenge - Drink more water
-
Successful
Mini Challenge - excersice 40 minutes a day
-
Failed
Weigh-in:
196.0 lb
This Week:
0.51 %
(
1.0 lb)
Total Progress:
1.51 %
(
3.0 lb)
Period ended: 27 Aug 12
Week 4
Mini Challenge - Drink more water
-
Successful
Mini Challenge - excersice 40 minutes a day
-
Failed
Weigh-in:
197.0 lb
This Week:
0.00 %
(
0 lb)
Total Progress:
1.00 %
(
2.0 lb)
Period ended: 20 Aug 12
Week 3
Weigh-in:
197.0 lb
This Week:
0.00 %
(
0 lb)
*
Total Progress:
1.00 %
(
2.0 lb)
Period ended: 13 Aug 12
Week 2
No result recorded
Period ended: 06 Aug 12
Week 1
Mini Challenge - excersise 34 minutes a day
-
Failed
"OK for MWF when there is water aerobic. "
Mini Challenge - Drink more water
-
Successful
Journal Entry -
06 Aug 12
"Good solid exercise on water aerobic days. Ate two chocolate chip cookies during a class and I actually hate chocolate chip ..."
Journal Entry -
31 Jul 12
"Water Aerobics 3x a week plus gardening and dog walks. It has been too hot for evening workouts. "
Weigh-in:
197.0 lb
This Week:
1.00 %
(
2.0 lb)
Total Progress:
1.00 %
(
2.0 lb)
Start Weight
Weigh-in:
199.0 lb
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