Mini Challenge - consume more water! limit 2 cokes a week for those who are soda drinkers -
Successful
"I drink Diet Pepsi, maybe 3 to 4 cans per week. Other than that, flavored water."
Mini Challenge - lets shoot for everyone sharing a good snack recipe that we can replace our processed foods with! -
Successful
"I use granola bars as a replacement, but I haven't eaten one yet. Yogurt is my choice for substitute."
Journal Entry - 12 Sep 11
"Still thick and icky, but happy to be getting back into my summer clothes. I've been hiding behind three to four big shirts ..."