Drop 30 lbs by Summer! - Challenge Details

Period ended: 28 May 12

Week 12

No result recorded

Period ended: 21 May 12

Week 11

No result recorded

Period ended: 14 May 12

Week 10

No result recorded

Period ended: 07 May 12

Week 9

Weigh-in: 224.2 lb

This Week: 1.06 % ( Down

2.4 lb)

Total Progress: 5.40 % ( Down

12.8 lb)

Period ended: 30 Apr 12

Week 8

Weigh-in: 226.6 lb

This Week: 0.44 % (

1.0 lb)

Total Progress: 4.39 % ( Down

10.4 lb)

Period ended: 23 Apr 12

Week 7

Mini Challenge - Make exercise a regular part of your day.. you can do it! - Successful

Mini Challenge - Record everything you eat - Successful

Mini Challenge - More protein, less carbs! - Failed

Mini Challenge - Wayyyy less sugar! - Successful

Mini Challenge - Water and green tea! Not juice/pop! - Successful

Journal Entry - 22 Apr 12

"Maintaining my weight. I have had alot of family issues going on this week, so stress is playing on my hard. I hope Ill get ..."

Journal Entry - 17 Apr 12

"Ok I found out way my new med was making me feel bad. I broke out into a rash today. They said It may be a reaction with ..."

Weigh-in: 225.6 lb

This Week: 0.18 % ( Down

0.4 lb)

Total Progress: 4.81 % ( Down

11.4 lb)

Period ended: 16 Apr 12

Week 6

Mini Challenge - Make exercise a regular part of your day.. you can do it! - Successful

Mini Challenge - Record everything you eat - Successful

Mini Challenge - More protein, less carbs! - Successful

Mini Challenge - Wayyyy less sugar! - Successful

Mini Challenge - Water and green tea! Not juice/pop! - Successful

Journal Entry - 16 Apr 12

"This new med is really getting me down. I have been on it for 3 days and I feel awful. No energy and very sleepy. PLEASE ..."

Journal Entry - 15 Apr 12

"Today I forced myself to move. I didnt want to do anything. But I went shopping for the week and cooked supper. So I did ..."

Journal Entry - 14 Apr 12

"Today was very good . Despite that I started a new med and it makes me sleepy. Just about slept all day. I did get my food ..."

Journal Entry - 12 Apr 12

"Did well today. 1. .2 down 2. 15.86 net carb 3. 1753 salt 4. 3 ser sweetener 5. 96 oz water 6. 1224 cal 7. 30 min exer. ..."

Journal Entry - 11 Apr 12

"Week 2 down. I lost about 4 LBS this week. I had a small gain and lost it back plus some more. Im happy that my plan is ..."

Weigh-in: 226.0 lb

This Week: 1.22 % ( Down

2.8 lb)

Total Progress: 4.64 % ( Down

11.0 lb)

Period ended: 09 Apr 12

Week 5

Mini Challenge - Make exercise a regular part of your day.. you can do it! - Successful

Mini Challenge - Record everything you eat - Successful

Mini Challenge - More protein, less carbs! - Successful

Mini Challenge - Wayyyy less sugar! - Successful

Mini Challenge - Water and green tea! Not juice/pop! - Successful

Journal Entry - 09 Apr 12

"Today was great. I am back in MY kitchen and can cook and eat what I want. 1. .2 2. 18.80 netcarbs 3. 1493 salt 4. 96 oz ..."

Journal Entry - 08 Apr 12

"2nd dinner down. So glad its over lol. Now I can cook again. Did good today, but didnt have alot to choose from. I ate ham, ..."

Journal Entry - 07 Apr 12

"Had one of my holiday dinners today. Really proud of myself. I did not touch the potato salad lol. I also made my own no ..."

Journal Entry - 06 Apr 12

"Ok I have a sad face on today. I am up 1.4LBS. I have had some things I should not have. To much SALT. I also upped my cal ..."

Journal Entry - 05 Apr 12

"4-5-12 Today I decided to add a new goal to my plan. I have been restricting my calories. I found out today that I should ..."

Journal Entry - 04 Apr 12

"Ok starting a new week lets see how good we can follow the plan. 1. steady 2. 19.43 netcarbs. 3. 1 ser sweetener 4. 1202mg ..."

Journal Entry - 03 Apr 12

"This is the end of my 1st of 10 weeks plan. I did ok. I see some places I need to work on. 1. 2.4 LBS total week 2. 14 ..."

Weigh-in: 228.8 lb

This Week: 0.35 % ( Down

0.8 lb)

Total Progress: 3.46 % ( Down

8.2 lb)

Period ended: 02 Apr 12

Week 4

Mini Challenge - Make exercise a regular part of your day.. you can do it! - Successful

Mini Challenge - Record everything you eat - Successful

Mini Challenge - More protein, less carbs! - Successful

Mini Challenge - Wayyyy less sugar! - Successful

Mini Challenge - Water and green tea! Not juice/pop! - Successful

Journal Entry - 02 Apr 12

"Very busy day for me. I had lots to do. Cook,clean,yard work,and played with the coon hounds!!!! 1. weight steady 2. 20.83 ..."

Journal Entry - 01 Apr 12

"Ok I gained 1.2 LBS today. I know it was my salt intake. When am I gonna learn that I cant have salt. lol Oh well today ..."

Journal Entry - 30 Mar 12

"Day 3 on 10 week plan. 1. loss 1.6 LBS 2. 23.73 netcarbs.(high) 3. 3 ser. of sweetener 4. salt 1703mg. 5. 96oz water 6. ..."

Journal Entry - 29 Mar 12

"Day 2 On 3-29-12 new plan 1. loss .06 2. 21.46 netcarbs ( alil High) 3. salt 1412mg 4. 3 ser sweetener 5. 96oz water 6. ..."

Journal Entry - 28 Mar 12

"Did very well today. I made a new 10 week plan. 1. down .8 LBS 2. 20.13 net carbs. 3. 3 serv. of sweetener 4. salt intake ..."

Journal Entry - 28 Mar 12

"I know with the help of you all, and my new commitment I can do this. I am so ready for this. Focus & Commitment We are ..."

Weigh-in: 229.6 lb

This Week: 0.78 % ( Down

1.8 lb)

Total Progress: 3.12 % ( Down

7.4 lb)

Period ended: 26 Mar 12

Week 3

Mini Challenge - Make exercise a regular part of your day.. you can do it! - Successful

Mini Challenge - Record everything you eat - Successful

Mini Challenge - More protein, less carbs! - Successful

Mini Challenge - Wayyyy less sugar! - Successful

Mini Challenge - Water and green tea! Not juice/pop! - Successful

Journal Entry - 25 Mar 12

"I have alil water gain today. I upped my water to 96 oz."

Journal Entry - 23 Mar 12

"WOW this week has been so difficult. I went to the doctor and they put me on steroids. Needless to say I have had some nasty ..."

Journal Entry - 20 Mar 12

"I went to the doctor today and found out that my new scale was wrong. Lol I have actually lost 2 more LBS than I have po ..."

Weigh-in: 231.4 lb

This Week: 1.28 % ( Down

3.0 lb)

Total Progress: 2.36 % ( Down

5.6 lb)

Period ended: 19 Mar 12

Week 2

Mini Challenge - Make exercise a regular part of your day.. you can do it! - Failed

"Have about a 1/2 of week to go and I can exercise again."

Mini Challenge - Record everything you eat - Successful

Mini Challenge - More protein, less carbs! - Successful

Mini Challenge - Wayyyy less sugar! - Successful

Mini Challenge - Water and green tea! Not juice/pop! - Successful

Journal Entry - 18 Mar 12

"Im thinking that the cough drops and cold meds. have stalled my weight. Are there sugar free meds for a chest cold?"

Journal Entry - 17 Mar 12

"I am feeling alil better today. I could actually get out of bed. For a week now my diet has been hit and miss. Some days ..."

Journal Entry - 16 Mar 12

"Not doing well at all. I had a back procedure done and ever since then I am falling apart. I am having kidney pain on both ..."

Weigh-in: 234.4 lb

This Week: 0.85 % ( Down

2.0 lb)

Total Progress: 1.10 % ( Down

2.6 lb)

Period ended: 12 Mar 12

Week 1

Mini Challenge - Make exercise a regular part of your day.. you can do it! - Failed

Mini Challenge - Record everything you eat - Successful

Mini Challenge - More protein, less carbs! - Successful

Mini Challenge - Wayyyy less sugar! - Successful

Mini Challenge - Water and green tea! Not juice/pop! - Successful

Journal Entry - 06 Mar 12

"The last 2 day have been very busy for me. Been on the go non stop. I have had to change my daily programs alil. But Thank ..."

Weigh-in: 236.4 lb

This Week: 0.25 % ( Down

0.6 lb)

Total Progress: 0.25 % ( Down

0.6 lb)

Start Weight

Weigh-in: 237.0 lb

Angeleyes4u40's Performance
Challenge: Drop 30 lbs by Summer!

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Atkins

Angeleyes4u40's Performance
Challenge: Drop 30 lbs by Summer!