kazredhead's Performance
Challenge: Pre Christmas 30 pound challenge

"Grateful if a South Beach dieter could have a look at my food journal and let me know where the problem might be"

"The journey is not always easy. for the last few days I haven't even logged on here and I have realised how much I miss my ..."

"Have decided to switch to the South Beach Diet. . . . . . . "

"Oh dear, I really blew it last night with wine! Didn't eat any potato salad at the BBQ, stayed strictly to the meat and ..."

"Yesterday was absolutely rubbish. Was so busy that I had a terrible day on the food front - and wine! Today can only be ..."