kazredhead's Performance
Challenge: Biggest Loser Challenge (10 Weeks)

"Grateful if a South Beach dieter could have a look at my food journal and let me know where the problem might be"

"The journey is not always easy. for the last few days I haven't even logged on here and I have realised how much I miss my ..."

"Have decided to switch to the South Beach Diet. . . . . . . "

"Oh dear, I really blew it last night with wine! Didn't eat any potato salad at the BBQ, stayed strictly to the meat and ..."

"Yesterday was absolutely rubbish. Was so busy that I had a terrible day on the food front - and wine! Today can only be ..."

"Today I found a recipe for garlic and ginger king prawns with noodles and I asked myself - can I live my life without no ..."

"Well ladies, fibre increase up and dairy intake down. Things seem to have "slowed down" in the bottom department :-) Weight ..."

"Ladies I need help. I know one of the side effects of this diet can be fewer visits to the bathroom, but I am exactly the ..."

"Ooh OOh below 160 whoop whoop - only by a teensy bit, but I love teensy bits! Had an official dinner last night, oh the ..."

"OK have found out that we are moving to Lagos, Nigeria. Could be worse, though I am not sure where.Meanwhile,lots of stress ..."

"Still stalled but I persevere. Last night we went out for a quadruple birthday celebration dinner to an asian restaurant. ..."

"Grrrr a gain. Only small but a gain. I WANT TO BE A LOSER!!!!!!!! I know what did it (I think) and much as I would like to ..."

"Didn't get the job I applied for in Ethiopia (yes I am crazy enough to go there) and so feeling a bit down. Don't feel that ..."

"Oh Oh so close to dipping below 160 - oh oh so excited. Wore a dress last night for the first time in two years - it felt ..."

"Lightest so far by a tiny weeny bit, I love tiny weeny bits :-)"

"Hmm not happy about this. Have increased calories and tried to eat more vegetables. Have checked and am in Ketosis so not ..."

"Feel rubbish today. Dreadful day at work, hubby with the best of intentions cooked the meatball recipe and put a packet ..."