Mini Challenge - Eat at least 4-5 small meals a day within your calorie intake. - Successful
Mini Challenge - Drink at least 8-10 glasses of water daily, no sodas. - Failed
Mini Challenge - Take a good multivitamin - Successful
Mini Challenge - Read labels and portion control your meals. - Successful
Mini Challenge - Limit yourself on bread - Successful
Mini Challenge - Protein - Failed
Mini Challenge - Limit carbohydrates at night. - Successful
Mini Challenge - EAT - Successful
Mini Challenge - Have Patience and believ in yourself. - Successful
Mini Challenge - Stay active - Successful
Mini Challenge - Make time for yourself - Successful
Mini Challenge - Weigh in and Measure only once a week at the most. - Successful
Mini Challenge - Don't sweat the small stuff - Successful
Mini Challenge - Journal - Successful
Journal Entry - 23 Feb 12
"I went up 1.4 for my first weigh-in, but now I went down 4 pounds. Feeling much better this week! :)"