Challenge Start Date: 28 Nov 11 NOSMAN's Start Weight: 229.5 lb
Challenge Duration: 8 weeks NOSMAN's Last Weight: 222.8 lb (09 Dec 11)
Current Period: Challenge Completed
Period ended: 23 Jan 12

  Week 8

No result recorded
Period ended: 16 Jan 12

  Week 7

No result recorded
Period ended: 09 Jan 12

  Week 6

No result recorded
Period ended: 02 Jan 12

  Week 5

No result recorded
Period ended: 26 Dec 11

  Week 4

No result recorded
Period ended: 19 Dec 11

  Week 3

No result recorded
Period ended: 12 Dec 11

  Week 2

Mini Challenge - Drink 6 glasses of water per day - Successful
"drinking a minimum of 80oz of water per day."
Mini Challenge - Exercise 45 or more minutes a day - Successful
"Working out at least 1.5 5 days a week. Incorporating some cardio, a lot of core and quite a bit of weights."
Mini Challenge - Don't forget about your gut, legs, arms, and butt! - Successful
"Mostly core for this."
Journal Entry - 09 Dec 11
"Awesome numbers this week!!!! And our son is down over 6lbs. My wife is starting to get her sexy waist back too ;) Great ..."
Journal Entry - 06 Dec 11
"Weiging in on Friday!!"
Weigh-in: 222.8 lb This Week:  1.46 %  (Down 3.3 lb)* Total Progress:  2.92 %  (Down 6.7 lb)
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