Let's lose some lbs with CKD diet

Period ended: 31 Mar 12

Week 4

Mini Challenge - Limit your carb intake to max of 100 gm/day (ONLY for 4 days a week) - Successful

Weigh-in: 167.0 lb

This Week: 0.06 % ( Down

0.1 lb)*

Total Progress: 1.76 % ( Down

3.0 lb)

Period ended: 24 Mar 12

Week 3

No result recorded

Period ended: 17 Mar 12

Week 2

Mini Challenge - Limit your carb intake to max of 100 gm/day (ONLY for 5 days a week) - Successful

Journal Entry - 11 Mar 12

"I need to more carefully watch carbs in fruit. Grapes have high count. "

Weigh-in: 167.2 lb

This Week: 1.65 % ( Down

2.8 lb)

Total Progress: 1.65 % ( Down

2.8 lb)

Period ended: 10 Mar 12

Week 1

Weigh-in: 170.0 lb

This Week: 0.00 % ( Steady

0 lb)

Total Progress: 0.00 % ( Steady

0 lb)

Start Weight

Weigh-in: 170.0 lb

suddenlypurple's Performance
Challenge: Let's lose some lbs with CKD diet

Week 4

Week 3

Week 2

Week 1

Start Weight

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suddenlypurple's PerformanceChallenge: Let's lose some lbs with CKD diet

Week 4

Week 3

Week 2

Week 1

Start Weight

Write on suddenlypurple's Challenge Wall:

Other Related Links

Members

suddenlypurple's Performance
Challenge: Let's lose some lbs with CKD diet