pbelley's Performance
Challenge: 7 Steps to a New You!

"This past week I was on the road & at a funeral. SO I did not follow the plan or challenge this week."

"I love this WOE! I never feel deprived. Now all I need to do is get moving. Have a very busy day today. I hope I get a call ..."

"Back from the funeral & ready to get started back up. I gained 1 lbs which is quite a surprise as I did not watch what I ..."

"Doing 3X 10 mins a day with a YouTube - givinghimpraise. This has been good for me as the vid's are only 10ish mins & can be done in my chair @ my desk or I can get up & stand. I have been doing this every other day & on the off days I am doing a Christian TV exercise show that does 2 mins on & 1 off for 30 mins streching & yoga moves. I feel a little stronger if not in body in soul! "

"Following my SBD very well but have given in to Wasa crackerbread 2X for snack."

"Not 1 time."

"As always I do my 8 hours of service to the Poor through my SVDP. This helps me to realize how blessed I am to have so much & how blessed I am to give it away. "