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Challenge Start Date: 05 Mar 12
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Tinkerbell101's Start Weight: 142.0 lb
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Challenge Duration: 12 weeks
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Tinkerbell101's Last Weight:
130.6 lb (27 May 12)
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Current Period:
Challenge Completed
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Period ended: 28 May 12
Mini Challenge - Make exercise a regular part of your day.. you can do it! - Failed
Mini Challenge - Record everything you eat - Successful
Mini Challenge - More protein, less carbs! - Successful
Mini Challenge - Wayyyy less sugar! - Successful
Mini Challenge - Water and green tea! Not juice/pop! - Successful
Journal Entry - 27 May 12
"It was a good day, except the splurge of 2 pieces of quiche in the evening and a little hummus."
Journal Entry - 23 May 12
"Bouncing around between 130 and 133. Not quitting the diet until I'm consistently under 130. All about pilates and strength ..."
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Weigh-in: 130.6 lb
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This Week:
1.36 % ( 1.8 lb)
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Total Progress:
8.03 % ( 11.4 lb)
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 view prior weeks... |
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Period ended: 21 May 12
Mini Challenge - Make exercise a regular part of your day.. you can do it! - Successful
"pilates"
Mini Challenge - Record everything you eat - Successful
Mini Challenge - More protein, less carbs! - Successful
Mini Challenge - Wayyyy less sugar! - Successful
Mini Challenge - Water and green tea! Not juice/pop! - Successful
Journal Entry - 20 May 12
"I was good, will have to continue for a while before maintenance kicks in."
Journal Entry - 19 May 12
"I was good yesterday, except for the pita. I tried on clothes last night and a lot of things fit that haven't for a long ..."
Journal Entry - 18 May 12
"It is clearly going to take some continued effort to establish and maintain weight below 130. I don't really care about 125, ..."
Journal Entry - 15 May 12
"I was really good today. I am going to stay on this diet strictly until I am below 130 consistently. I did eat a couple ..."
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Weigh-in: 132.4 lb
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This Week:
2.00 % ( 2.6 lb)
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Total Progress:
6.76 % ( 9.6 lb)
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Period ended: 14 May 12
Mini Challenge - Make exercise a regular part of your day.. you can do it! - Failed
"11 day biz trip - working 12-20 hours/day"
Mini Challenge - Record everything you eat - Failed
"11 day biz trip"
Mini Challenge - More protein, less carbs! - Successful
Mini Challenge - Wayyyy less sugar! - Successful
Mini Challenge - Water and green tea! Not juice/pop! - Successful
Journal Entry - 13 May 12
"So glad to be back from Hawaii - worked like 10 slaves and never once recorded my food. I followed my diet there, but in ..."
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Weigh-in: 129.8 lb
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This Week:
0.15 % ( 0.2 lb)*
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Total Progress:
8.59 % ( 12.2 lb)
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Period ended: 07 May 12
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Period ended: 30 Apr 12
Mini Challenge - Make exercise a regular part of your day.. you can do it! - Successful
"pilates"
Mini Challenge - Record everything you eat - Successful
Mini Challenge - More protein, less carbs! - Successful
Mini Challenge - Wayyyy less sugar! - Successful
Mini Challenge - Water and green tea! Not juice/pop! - Successful
Journal Entry - 29 Apr 12
"the quiche binge did not hurt anything!"
Journal Entry - 28 Apr 12
"Ate very light because of hair and work appointments. Happy hour with Melissa and Barbara, we all split a salad... Ate one ..."
Journal Entry - 27 Apr 12
"Ate lighter than planned yesterday, but that is ok. Weight is back down to the low, now to see if I can keep it there!"
Journal Entry - 26 Apr 12
"I did well yesterday - quiches by day - veggies for dinner. And it paid off on the scale. We'll see where I am by next Wed ..."
Journal Entry - 25 Apr 12
"My legs are definitely feeling all the pilates. Actually my whole body is...."
Journal Entry - 25 Apr 12
"I was pretty good yesterday, but did snap at night and ate hummus with roasted veggies. Weight is back down a little to 133 ..."
Journal Entry - 24 Apr 12
"Well, the scale has surged upward again, despite being pretty good. I did cheat for like the second time ever Sunday night ..."
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Weigh-in: 130.2 lb
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This Week:
1.96 % ( 2.6 lb)
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Total Progress:
8.31 % ( 11.8 lb)
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Period ended: 23 Apr 12
Mini Challenge - Make exercise a regular part of your day.. you can do it! - Successful
"pilates"
Mini Challenge - Record everything you eat - Successful
Mini Challenge - More protein, less carbs! - Successful
Mini Challenge - Wayyyy less sugar! - Successful
Mini Challenge - Water and green tea! Not juice/pop! - Successful
Journal Entry - 22 Apr 12
"Ate too much crustless quiche at night, only like 300 calories and lots of protein, but anything much at night pushes my ..."
Journal Entry - 21 Apr 12
"I seem to lose weight on business trips lately - you have to love that. It's my iron discipline. "
Journal Entry - 20 Apr 12
"Totally enjoyed PF Changs today - so nice to have something besids a salad. Lettuce wraps, a tiny bit each of ma po tofu, ..."
Journal Entry - 20 Apr 12
"It's been pretty easy to stick to my diet on this trip. The chips and guac at lunch didn't even tempt me and neither has ..."
Journal Entry - 19 Apr 12
"Stinking with the diet for travel this week, not hard except for the stupid lunch brought in of sandwiches - with almost ..."
Journal Entry - 17 Apr 12
"Did well for a travel day - ran out of time to exercise... Next week I'll hit that hard. This week I'll work on my abs - ..."
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Weigh-in: 132.8 lb
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This Week:
1.04 % ( 1.4 lb)
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Total Progress:
6.48 % ( 9.2 lb)
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Period ended: 16 Apr 12
Mini Challenge - Make exercise a regular part of your day.. you can do it! - Successful
"pilates and intervals"
Mini Challenge - Record everything you eat - Successful
Mini Challenge - More protein, less carbs! - Successful
Mini Challenge - Wayyyy less sugar! - Successful
Mini Challenge - Water and green tea! Not juice/pop! - Successful
Journal Entry - 16 Apr 12
"Staying strong, keeping it below 135!"
Journal Entry - 15 Apr 12
"so proud of myself. I look at my weight history graphs far too often. I love graphs."
Journal Entry - 15 Apr 12
"Another good day - weight is almost exactly the same even though yesterday was a new low. Already did pilates this morning ..."
Journal Entry - 14 Apr 12
"So excited!! The hard work is paying off!! 17.2 lbs! 3 to go!! I'm still thinking it will be June before I enter mainten ..."
Journal Entry - 13 Apr 12
"travel day so no weigh in. Did quite well with room service last night - had a big salad - had them add a stinky hard boiled ..."
Journal Entry - 12 Apr 12
"Fighting every last pound!!It would be really nice to be at my goal by May 1, but I don't think that is going to happen. ..."
Journal Entry - 11 Apr 12
"I have to diet like a fool to just try to stay in the neighborhood 135 lbs."
Journal Entry - 10 Apr 12
"I really hope my stinking weight stays down tomorrow. I have been really good today and think I deserve it."
Journal Entry - 10 Apr 12
"Very strict yesterday - had 1/2 a crustless quiche and about 5 peanut M&Ms. I'm really trying to get 135 to be the normal ..."
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Weigh-in: 134.2 lb
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This Week:
2.33 % ( 3.2 lb)
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Total Progress:
5.49 % ( 7.8 lb)
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Period ended: 09 Apr 12
Mini Challenge - Make exercise a regular part of your day.. you can do it! - Failed
Mini Challenge - Record everything you eat - Successful
Mini Challenge - More protein, less carbs! - Successful
Mini Challenge - Wayyyy less sugar! - Successful
Mini Challenge - Water and green tea! Not juice/pop! - Successful
Journal Entry - 09 Apr 12
"I was really good, but it is not reflected in the numbers. Persistenceis the key."
Journal Entry - 08 Apr 12
"Really trying to resist temptation - I want to keep the low numbers on the scale and they're always so easy to un-do once ..."
Journal Entry - 07 Apr 12
"I was pretty good yesterday, but still didn't exercise. Now that it's the weekend and I'm at home, I think I will today! ..."
Journal Entry - 06 Apr 12
"Didn't get to eat until like 3:30 - was good had a salad out - then dinner out at Chili's and the devil lives in chili's ..."
Journal Entry - 05 Apr 12
"Really tough travel work week, but followed diet and also ate very light, living on salads. Weight is way down, going to ..."
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Weigh-in: 137.4 lb
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This Week:
0.72 % ( 1.0 lb)
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Total Progress:
3.24 % ( 4.6 lb)
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Period ended: 02 Apr 12
Mini Challenge - Make exercise a regular part of your day.. you can do it! - Failed
Mini Challenge - Record everything you eat - Successful
Mini Challenge - More protein, less carbs! - Successful
Mini Challenge - Wayyyy less sugar! - Successful
Mini Challenge - Water and green tea! Not juice/pop! - Successful
Journal Entry - 01 Apr 12
"Ok - maybe the 135 was false - even though it lasted 3 days. I was really good again yesteray - and didn't eat anything late ..."
Journal Entry - 31 Mar 12
"Backloaded my food - all good stuff though - so the 2 lbs are just bulk of veggies and home made hummus still in me. Del ..."
Journal Entry - 30 Mar 12
"Did pretty good, althought I didn't walk - I will today. Snapped last night and ate a whole wheat pita - that's ok though. ..."
Journal Entry - 29 Mar 12
"Yippee!! I was very contientous on my trip and not only kept the weight down, but am down another 0.8 lbs!! 15 pounds off!! ..."
Journal Entry - 27 Mar 12
"New low weight. It probably won't stay this low, but this is the best number I've seen so far, woo hoo!! I've got another ..."
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Weigh-in: 138.4 lb
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This Week:
0.14 % ( 0.2 lb)
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Total Progress:
2.54 % ( 3.6 lb)
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Period ended: 26 Mar 12
Mini Challenge - Make exercise a regular part of your day.. you can do it! - Successful
Mini Challenge - Record everything you eat - Successful
Mini Challenge - More protein, less carbs! - Successful
Mini Challenge - Wayyyy less sugar! - Successful
Mini Challenge - Water and green tea! Not juice/pop! - Successful
Journal Entry - 25 Mar 12
"Pretty good - even with going out to dinner!"
Journal Entry - 24 Mar 12
"Backloaded eating is probably the reason for the 1.4 lb gain. Going to get back to walking today, but probably after work. ..."
Journal Entry - 23 Mar 12
"Travel was tough - no exercise - and didn't do my food journal - first time ever, but keeping the weight off. 11.5 lbs so ..."
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Weigh-in: 138.6 lb
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This Week:
0.00 % ( 0 lb)
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Total Progress:
2.39 % ( 3.4 lb)
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Period ended: 19 Mar 12
Mini Challenge - Make exercise a regular part of your day.. you can do it! - Successful
Mini Challenge - Record everything you eat - Successful
Mini Challenge - More protein, less carbs! - Successful
Mini Challenge - Wayyyy less sugar! - Successful
Mini Challenge - Water and green tea! Not juice/pop! - Successful
Journal Entry - 18 Mar 12
"Walked in the rain for an hour - followed diet very well, walked 12,500 steps. Going to Disneyland today - it'll be inte ..."
Journal Entry - 17 Mar 12
"Seriously low calorie yesterday and showing up on the scale!! Woo hoo!! I'd be within 2 pounds of my goal, except that I ..."
Journal Entry - 16 Mar 12
"Yesterday was a good day, but given all my platau BS I didn't expect a drop. Yippee!! Ready for another day. I'm going to ..."
Journal Entry - 15 Mar 12
"Yesterday was another good day, but I can tell that staying below 140 - let alone losing more - will take a consistent e ..."
Journal Entry - 14 Mar 12
"Yesterday was another good day, walked 10,000 steps, went on a walk by the beach, also had 2 drinks a happy hour with Me ..."
Journal Entry - 13 Mar 12
"Passed the challenge with flying colors, however still didn't walk 10,000 steps because I only took a short walk. It takes ..."
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Weigh-in: 138.6 lb
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This Week:
1.56 % ( 2.2 lb)
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Total Progress:
2.39 % ( 3.4 lb)
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Period ended: 12 Mar 12
Mini Challenge - Make exercise a regular part of your day.. you can do it! - Successful
"walked for 45 min"
Mini Challenge - Record everything you eat - Successful
Mini Challenge - More protein, less carbs! - Successful
Mini Challenge - Wayyyy less sugar! - Successful
Mini Challenge - Water and green tea! Not juice/pop! - Successful
"Drank a lot of water."
Journal Entry - 12 Mar 12
"I was good yesterday - except for eating hummus and green beans late at night - not many calories and low carb but left me ..."
Journal Entry - 11 Mar 12
"I did really well yesterday. I figured it would be hard to get below 140 and take some time. Each new dip seems to be im ..."
Journal Entry - 10 Mar 12
"Really good days - several in a row for me - I hope it shows up on the scale tomorrow. I'd really like to break below 140. ..."
Journal Entry - 10 Mar 12
"1330+ steps yesterday 3,500 were on a walk - but not too bad. The pedometer is interesting. I was very good on the diet ..."
Journal Entry - 09 Mar 12
"I was really good yesterday and am close to the low weight from two days ago. Every drop seems to involve a plateau, so I'm ..."
Journal Entry - 08 Mar 12
"I followed my diet really well yesterday, despite lunch at PF Changs. I actually walked for 45 minutes for the first time ..."
Journal Entry - 07 Mar 12
"Yesterday was a really good day - high protein, low carb, low calories. No exercise though, so I'm going to do that today ..."
Journal Entry - 06 Mar 12
"Yes!! Finally down almost 10 pounds, 5 to go. That's goal now at least, I may revisit it and adjust it down 5 more. We'll ..."
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Weigh-in: 140.8 lb
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This Week:
0.84 % ( 1.2 lb)
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Total Progress:
0.84 % ( 1.2 lb)
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 Start Weight
Weigh-in: 142.0 lb
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