Mini Challenge - Eat at least 4-5 small meals a day within your calorie intake. - Failed
Mini Challenge - Drink at least 8-10 glasses of water daily, no sodas. - Failed
Mini Challenge - Take a good multivitamin - Successful
Mini Challenge - Read labels and portion control your meals. - Successful
Mini Challenge - Limit yourself on bread - Successful
Mini Challenge - Protein - Successful
Mini Challenge - Limit carbohydrates at night. - Successful
Mini Challenge - EAT - Successful
Mini Challenge - Have Patience and believ in yourself. - Successful
Mini Challenge - Stay active - Failed
Mini Challenge - Make time for yourself - Successful
Mini Challenge - Weigh in and Measure only once a week at the most. - Failed
Mini Challenge - Don't sweat the small stuff - Successful
Mini Challenge - Journal - Successful
Journal Entry - 20 Feb 12
"I'm starting to get a lot of funny looks from my coworkers because they noticed I don't really eat much at work... and when ..."
Journal Entry - 17 Feb 12
"Well I weighed myself two days in a row, sue me. I KNEW yesterday my weight was not an accurate reflection of how disci ..."
Journal Entry - 15 Feb 12
"Work was crazy today. I took no break and had nothing to eat until I got home at 7:15PM. I've been good eatingwise, but ..."