Mini Challenge - Drink 6glassesof water a day. Two glasses with each meal. - Successful
Journal Entry - 06 May 12
"Typical weekend garbage! Tailgating before AM baseball game and tailgating afterwards. So many varieties of food. wanting ..."
Journal Entry - 05 May 12
"Wise decision to lighten up dinner yesterday to offset 2 ground meat burgers, no bread and bow ties at lunch. Special K ..."
Journal Entry - 02 May 12
"Time for a pat on the back. Doing very well on entering food and exercise. Daily weigh in is the only way I get instant ..."
Journal Entry - 01 May 12
"Disasterous evening but at least I can continue to isolate and understand where and why a binge episode happens. We only ..."