epright9's Performance
Challenge: 400 crunches a day

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Challenge Start Date: 26 Apr 10	epright9's Start Weight: 176.0 lb
Challenge Duration: 10 weeks	epright9's Last Weight: 160.3 lb (02 Jul 10)
Current Period: Challenge Completed

Period ended: 05 Jul 10

Week 10

Mini Challenge - Make exercise a regular part of your day - Failed

Journal Entry - 02 Jul 10

"I'm doing well except for the exercising, I have been walking almost everyday but not at the gym like I would like. Oh well. ..."

Journal Entry - 29 Jun 10

"I fell off again...I really need to keep on track and record everything. My main goal this week is it quit smoking and start ..."

Weigh-in: 160.3 lb

This Week: 1.29 % ( Down

2.1 lb)

Total Progress: 8.92 % ( Down

15.7 lb)

view prior weeks...

Period ended: 28 Jun 10

Week 9

Mini Challenge - Make exercise a regular part of your day - Failed

Journal Entry - 23 Jun 10

"I have been off track since losing my chubby buddie but I'm still losing and decided I feel better when I record everything. ..."

Weigh-in: 162.4 lb

This Week: 0.53 % ( Down

0.9 lb)*

Total Progress: 7.73 % ( Down

13.6 lb)

Period ended: 21 Jun 10

Week 8

No result recorded

Period ended: 14 Jun 10

Week 7

No result recorded

Period ended: 07 Jun 10

Week 6

Mini Challenge - Make exercise a regular part of your day - Failed

Journal Entry - 07 Jun 10

"I did horrible this week and it shows :( At least I didnt gain any weight."

Weigh-in: 165.0 lb

This Week: 0.72 % ( Down

1.2 lb)

Total Progress: 6.25 % ( Down

11.0 lb)

Period ended: 31 May 10

Week 5

Mini Challenge - Make exercise a regular part of your day - Failed

Journal Entry - 25 May 10

"Feeling good today about my weightloss...even though its way too hot to even move. I'm going to attemt to get off my ass ..."

Weigh-in: 166.2 lb

This Week: 0.84 % ( Down

1.4 lb)

Total Progress: 5.57 % ( Down

9.8 lb)

Period ended: 24 May 10

Week 4

Mini Challenge - Make exercise a regular part of your day - Failed

Journal Entry - 24 May 10

"I'm suprised I lost anything this past week...I didnt get to the gym and I wasnt as good with eating. It really kills me ..."

Journal Entry - 22 May 10

"I'm doing so bad this week, I really have to get back on track! I will do it! Even though I have been bad I still dropped ..."

Journal Entry - 20 May 10

"Did bad today, WAY too much pizza hut...I'm sick of pizza hut. My husband is really into that junk right now and I know I ..."

Weigh-in: 167.6 lb

This Week: 1.18 % ( Down

2.0 lb)

Total Progress: 4.77 % ( Down

8.4 lb)

Period ended: 17 May 10

Week 3

Mini Challenge - Make exercise a regular part of your day - Failed

Journal Entry - 17 May 10

"I have not been to the gym in over a week so I'm really suprised I lost anything. I think its the no eating or drinking ..."

Journal Entry - 12 May 10

"Today and the past few days have been bad, I cant seem to get enough motivation to go to the gym :( I dont know if its the ..."

Weigh-in: 169.6 lb

This Week: 1.40 % ( Down

2.4 lb)

Total Progress: 3.64 % ( Down

6.4 lb)

Period ended: 10 May 10

Week 2

Mini Challenge - Make exercise a regular part of your day - Failed

Journal Entry - 10 May 10

"So far so good, but I know I can do better. I need to work on exercising a little more. I have quit drinking soda, so that ..."

Journal Entry - 09 May 10

"Happy Mothers day! Today is also my one year anniversery with my husband. I'm feeling kind of blah...I didnt make it to the ..."

Journal Entry - 07 May 10

"Went to the gym and feel great!!! I did 3 miles on the treadmill, two sets of 15 at 25 lbs on the push bar then I did 2.25 ..."

Journal Entry - 06 May 10

"Woke up feeling a lot better than I thought I would. I thought I would be extremely sore since by body is not used to that ..."

Journal Entry - 05 May 10

"Went to the gym and did GREAT!!! I did 3.75 miles on the treadmill and 6.68 miles on the bike. My chubby buddy did such a ..."

Journal Entry - 05 May 10

"Going to the gym today!!! Gotta work off the crap I ate last night! My chubby buddy is doing great!!! She past her first ..."

Journal Entry - 04 May 10

"Sad today, I'm going to a phillies game and REALLY want to get a shmitter (aka sandwich loaded with crap) but the game is ..."

Weigh-in: 172.0 lb

This Week: 1.49 % ( Down

2.6 lb)

Total Progress: 2.27 % ( Down

4.0 lb)

Period ended: 03 May 10

Week 1

Mini Challenge - Make exercise a regular part of your day - Failed

Journal Entry - 03 May 10

"So last week I did pretty good but this week I want to do even better. My goals for this week is to watch what I eat as well ..."

Journal Entry - 03 May 10

"I did ok, next week I hope to do better by better managing my food and hopefull to work out at least 30 min five times a ..."

Journal Entry - 02 May 10

"Feeling GREAT!!! I got to do 1.68 miles on the treadmill and I even jogged for 2.5 min, which is a big thing for me...I dont ..."

Journal Entry - 02 May 10

"Feeling fat today, hoping its just the weather but who knows. I HAVE to get to the gym today, big weigh in tomorrow morning. ..."

Journal Entry - 01 May 10

"Having a little trouble tonight...I REALLY want to eat or drink something besides water, I think its the heat. I really want ..."

Journal Entry - 01 May 10

"It was sooo hot out today, I drank a lot more water than normal but I exercised less and I was not happy about that today ..."

Journal Entry - 01 May 10

"Up at the crack of dawn and feeling fabulous!!!! I weighed in last night and decided to check the scale this morning not ..."

Journal Entry - 30 Apr 10

"I went to the gym and did two miles on the tread mill, really wanted to do more on the treadmill and do the bike and some ..."

Journal Entry - 30 Apr 10

"Day three of my no eating after 6 was a success!!! I so badly wanted to give into the oreos sitting on my counter but I ..."

Journal Entry - 29 Apr 10

"When I first entered my weight I didnt have a digital scale and now I do. The old scale was WRONG which I wish was not the ..."

Journal Entry - 29 Apr 10

"I didnt get to the gym last night but I did not eat or drink anything but water after 6pm so that was a sucess! This morning ..."

Journal Entry - 28 Apr 10

"Went to the gym with liz and feel great!!! I would have liked to have stayed longer but I didnt want to leave my son with ..."

Journal Entry - 28 Apr 10

"I was actually suprised that I'm not hungry this morning considering I havent eaten since 6pm yesterday!!! And in itself ..."

Journal Entry - 27 Apr 10

"Today was good but I have to plan better for this whole no eating after 6pm thing.. I'm starving :( I did a lot of housework ..."

Journal Entry - 27 Apr 10

"Last night my son kept waking up so I didnt get much sleep but I did wake up somewhat early and actually got moving before ..."

Weigh-in: 174.6 lb

This Week: 0.80 % ( Down

1.4 lb)

Total Progress: 0.80 % ( Down

1.4 lb)

Start Weight

Weigh-in: 176.0 lb


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epright9's Performance
Challenge: 400 crunches a day

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epright9's Performance
Challenge: 400 crunches a day