Challenge Start Date: 01 May 10 Nikitawells's Start Weight: 186.0 lb
Challenge Duration: 4 weeks Nikitawells's Last Weight: 175.0 lb (22 May 10)
Current Period: Challenge Completed
Period ended: 29 May 10

  Week 4

Journal Entry - 28 May 10
"I had a wonderful week! I also found more varieties of flourless and sugarless breads. I tried some seafood sausages for ..."
Journal Entry - 25 May 10
"Had a wonderful day yesterday. 50 min. Of weights then 50 min. Of cardio. I had a really good moment when @ work they or ..."
Journal Entry - 23 May 10
"Only recording foods I don't know in my food log. Or just to add up a meal. Trying not to use the calorie counting part so ..."
Period ended: 22 May 10

  Week 3

Mini Challenge - Drink more water - Successful
Journal Entry - 22 May 10
"I can't take the credit.....I give it ALL to GOD!!!!"
Journal Entry - 18 May 10
"So my day was going very well until my friend just told me that he ate some new ribs @ burgerking and they taste better than ..."
Journal Entry - 18 May 10
"I haven't ate junk food in some time now. I ate french fries on Saturday and had a junk food hangover for two days....I ..."
Journal Entry - 17 May 10
"No more weight loss for me. had a wonderful time with DH on our anniversary on Saturday. Food was great! Crab chowder from ..."
Weigh-in: 175.0 lb This Week:  1.92 %  (Down 3.5 lb)* Total Progress:  5.91 %  (Down 11.0 lb)
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