Challenge for Myself. What am I Capable of?

Period ended: 09 Jul 12

Week 12

Journal Entry - 09 Jul 12

"Blood Pressure: 129/92 Pulse: 119 Time Recorded: 716 a Steps Taken: 4079 Cups of Water Drank: 8 Well...I started ..."

Period ended: 02 Jul 12

Week 11

Mini Challenge - Please Drink More Water. - Failed

Mini Challenge - Green tea - Failed

Mini Challenge - Vegetables - Successful

Mini Challenge - Vitamins - Successful

Mini Challenge - Sleep - Successful

Mini Challenge - Cold Morning Shower - Successful

Mini Challenge - Warm Good Night Shower. - Failed

Mini Challenge - Time management/Daily Chores/Weekly Tasks - Failed

Mini Challenge - Exercise - Failed

Journal Entry - 01 Jul 12

"So I have decided to restart my diet and everything. Today is going to be a new start for me and I am determined to lose ..."

Weigh-in: 207.4 lb

This Week: 0.97 % (

2.0 lb)

Total Progress: 2.63 % ( Down

5.6 lb)

Period ended: 25 Jun 12

Week 10

Mini Challenge - Please Drink More Water. - Failed

Mini Challenge - Green tea - Failed

Mini Challenge - Vegetables - Failed

Mini Challenge - Vitamins - Successful

Mini Challenge - Sleep - Successful

Mini Challenge - Cold Morning Shower - Successful

Mini Challenge - Warm Good Night Shower. - Failed

Mini Challenge - Time management/Daily Chores/Weekly Tasks - Failed

Mini Challenge - Exercise - Failed

Weigh-in: 205.4 lb

This Week: 0.88 % (

1.8 lb)

Total Progress: 3.57 % ( Down

7.6 lb)

Period ended: 18 Jun 12

Week 9

Mini Challenge - Please Drink More Water. - Successful

Mini Challenge - Green tea - Failed

Mini Challenge - Vegetables - Successful

Mini Challenge - Vitamins - Successful

Mini Challenge - Sleep - Successful

Mini Challenge - Cold Morning Shower - Successful

Mini Challenge - Warm Good Night Shower. - Failed

Mini Challenge - Time management/Daily Chores/Weekly Tasks - Successful

Mini Challenge - Exercise - Failed

Weigh-in: 203.6 lb

This Week: 0.78 % ( Down

1.6 lb)

Total Progress: 4.41 % ( Down

9.4 lb)

Period ended: 11 Jun 12

Week 8

Mini Challenge - Please Drink More Water. - Successful

Mini Challenge - Green tea - Failed

Mini Challenge - Vegetables - Successful

Mini Challenge - Vitamins - Successful

Mini Challenge - Sleep - Failed

Mini Challenge - Cold Morning Shower - Successful

Mini Challenge - Warm Good Night Shower. - Failed

Mini Challenge - Time management/Daily Chores/Weekly Tasks - Failed

Mini Challenge - Exercise - Failed

Journal Entry - 11 Jun 12

"Blood Pressure: 112/69 Pulse: 91 Time Recorded: 848 a Steps Taken: 3701 Cups of Water Drank: 6 So I have started the ..."

Weigh-in: 205.2 lb

This Week: 0.10 % ( Down

0.2 lb)

Total Progress: 3.66 % ( Down

7.8 lb)

Period ended: 04 Jun 12

Week 7

Mini Challenge - Please Drink More Water. - Successful

Mini Challenge - Green tea - Failed

Mini Challenge - Vegetables - Successful

Mini Challenge - Vitamins - Successful

Mini Challenge - Sleep - Successful

Mini Challenge - Cold Morning Shower - Successful

Mini Challenge - Warm Good Night Shower. - Failed

Mini Challenge - Time management/Daily Chores/Weekly Tasks - Successful

Mini Challenge - Exercise - Failed

Journal Entry - 04 Jun 12

"So...this week...with starting a new job, I am going to try to get my eating under control again. Also...part of my problem ..."

Weigh-in: 205.4 lb

This Week: 0.10 % (

0.2 lb)

Total Progress: 3.57 % ( Down

7.6 lb)

Period ended: 28 May 12

Week 6

Mini Challenge - Please Drink More Water. - Successful

Mini Challenge - Green tea - Failed

Mini Challenge - Vegetables - Successful

Mini Challenge - Vitamins - Successful

Mini Challenge - Sleep - Successful

Mini Challenge - Cold Morning Shower - Successful

Mini Challenge - Warm Good Night Shower. - Failed

Mini Challenge - Time management/Daily Chores/Weekly Tasks - Successful

Mini Challenge - Exercise - Failed

"Things have been a bit stressful and I haven't been able to focus on exercising."

Journal Entry - 26 May 12

"Okay so...I have to push off my working out for a bit longer...I went in to get one of those skin tests for TB so I can ..."

Journal Entry - 23 May 12

"So...tomorrow I am going to start working out again and eating better. These last few weeks have been very difficult on me ..."

Weigh-in: 205.2 lb

This Week: 0.77 % ( Down

1.6 lb)

Total Progress: 3.66 % ( Down

7.8 lb)

Period ended: 21 May 12

Week 5

Mini Challenge - Please Drink More Water. - Successful

Mini Challenge - Green tea - Failed

Mini Challenge - Vegetables - Successful

Mini Challenge - Vitamins - Successful

Mini Challenge - Sleep - Successful

Mini Challenge - Cold Morning Shower - Successful

Mini Challenge - Warm Good Night Shower. - Failed

Mini Challenge - Time management/Daily Chores/Weekly Tasks - Successful

Mini Challenge - Exercise - Failed

"Been sick...its hard for me to workout while I am sick."

Journal Entry - 20 May 12

"So...I am still sick and now suffering from heat stroke. I have also made up my mind that I am going to restart the Slim ..."

Journal Entry - 15 May 12

"Blood Pressure: 119/76 Pulse: 98 Time Recorded: 336 p Cups of Water Drank: 8 Steps Taken: 2853 So today I worked out. ..."

Weigh-in: 206.8 lb

This Week: 0.19 % ( Down

0.4 lb)

Total Progress: 2.91 % ( Down

6.2 lb)

Period ended: 14 May 12

Week 4

Mini Challenge - Please Drink More Water. - Failed

"This was a yes and no. The last two days I haven't been good on my water intake...mainly because I had a 12 hour drive to do...and I needed something sugary to keep me awake."

Mini Challenge - Green tea - Failed

Mini Challenge - Vegetables - Successful

Mini Challenge - Vitamins - Successful

Mini Challenge - Sleep - Successful

Mini Challenge - Cold Morning Shower - Successful

Mini Challenge - Warm Good Night Shower. - Failed

Mini Challenge - Time management/Daily Chores/Weekly Tasks - Successful

Mini Challenge - Exercise - Successful

Journal Entry - 14 May 12

"Blood Pressure: 117/79 Pulse: 110 Time Recorded: 710 a Cups of Water Drank: 8 Steps Taken: 2478 So these last number ..."

Journal Entry - 08 May 12

"Blood Pressure: 137/80 Pulse: 73 Time Recorded: 1021 a Cups of Water Drank: 8 Step Walked: 4211 Almost didn't work out ..."

Weigh-in: 207.2 lb

This Week: 0.86 % ( Down

1.8 lb)

Total Progress: 2.72 % ( Down

5.8 lb)

Period ended: 07 May 12

Week 3

Mini Challenge - Please Drink More Water. - Failed

"Kind of slipped on this one...not too sure why either."

Mini Challenge - Green tea - Successful

Mini Challenge - Vegetables - Successful

Mini Challenge - Vitamins - Successful

Mini Challenge - Sleep - Successful

Mini Challenge - Cold Morning Shower - Successful

Mini Challenge - Warm Good Night Shower. - Failed

Mini Challenge - Time management/Daily Chores/Weekly Tasks - Successful

Mini Challenge - Exercise - Successful

Journal Entry - 07 May 12

"Blood Pressure: 137/92 Pulse: 85 Time Recorded: 805 p Cups of Water Drank: 8 So...this 3rd phase of the Slim in 6 is ..."

Journal Entry - 06 May 12

"Blood Pressure: 125/93 Pulse:80 Time Recorded: 1101 a Cups of Water Drank: 6 Number of Steps Taken: 1591 So yesterday ..."

Journal Entry - 05 May 12

"Blood Pressure: 133/85 Pulse: 71 Time Recorded: 1034 a Cups of Water Drank: 6 I am...very ashamed of myself...I bin ..."

Journal Entry - 04 May 12

"Blood Pressure: 135/91 Pulse: 84 Time Recorded: 1237 p Cups of Water Drank: 8 Today wasn't too hard to get up and w ..."

Journal Entry - 03 May 12

"Blood Pressure: 133/88 Pulse: 80 Time Recorded: 1040 a Cups of Water Drank: 3 So...in terms of water...it was bad and ..."

Journal Entry - 02 May 12

"Blood Pressure: 140/91 Pulse: 71 Time Recorded: 1256 p Cups of Water Drank: 8 Today was pretty good. I did well on my ..."

Journal Entry - 01 May 12

"Blood Pressure: ??? Pulse: ??? Time Recorded: ??? Cups of Water Drank: 6 So...not sure what is going on but this week ..."

Weigh-in: 209.0 lb

This Week: 0.00 % ( Steady

0 lb)

Total Progress: 1.88 % ( Down

4.0 lb)

Period ended: 30 Apr 12

Week 2

Mini Challenge - Please Drink More Water. - Successful

Mini Challenge - Green tea - Successful

Mini Challenge - Vegetables - Successful

Mini Challenge - Vitamins - Successful

Mini Challenge - Sleep - Successful

Mini Challenge - Cold Morning Shower - Successful

Mini Challenge - Warm Good Night Shower. - Failed

Mini Challenge - Time management/Daily Chores/Weekly Tasks - Successful

Mini Challenge - Exercise - Successful

Journal Entry - 29 Apr 12

"Blood Pressure: 129/79 Pulse: 81 Time Recorded: 853 a Cups of Water Drank: 8 I was bad on my diet today but it's al ..."

Journal Entry - 28 Apr 12

"Blood Pressure: 133/93 Pulse: 72 Time Recorded: 1008 a Cups of Water Drank: 8 I feel so much better tonight. I worked ..."

Journal Entry - 27 Apr 12

"Blood Pressure: 136/95 Pulse: 79 Time Recorded: 436 p Cups of Water Drank: 6 My knee felt a lot better today so I made ..."

Journal Entry - 26 Apr 12

"Blood Pressure: 138/98 Pulse: 83 Time Recorded: 1138 a Cups of Water Drank: 6 I feel bad...I can't work out tonight. ..."

Journal Entry - 25 Apr 12

"Blood Pressure: 127/85 Pulse: 90 Time Recorded: 436 p Cups of Water Drank: 6 So I have to say this week so far, I have ..."

Journal Entry - 24 Apr 12

"Blood Pressure: 135/95 Pulse: 74 Time Recorded: 840 p Cups of Water Drank: 8 Once again I am thankful for my wonderful ..."

Weigh-in: 209.0 lb

This Week: 1.32 % ( Down

2.8 lb)

Total Progress: 1.88 % ( Down

4.0 lb)

Period ended: 23 Apr 12

Week 1

Mini Challenge - Please Drink More Water. - Successful

Mini Challenge - Green tea - Successful

"I usually don't like Green tea but I still made myself drink it. I have to be careful with it though because I have a caffeine intolerance."

Mini Challenge - Vegetables - Successful

Mini Challenge - Vitamins - Successful

Mini Challenge - Sleep - Successful

Mini Challenge - Cold Morning Shower - Successful

"I did not use almond oil but I did take a cold shower."

Mini Challenge - Warm Good Night Shower. - Failed

"This one I did not do mainly because I shower once a day and usually do yoga before I go to bed to relax."

Mini Challenge - Time management/Daily Chores/Weekly Tasks - Successful

Mini Challenge - Exercise - Successful

Journal Entry - 23 Apr 12

"Blood Pressure: 131/88 Pulse: 82 Time Recorded: 113 p Cups of Water Drank: 8 Wow! The new workout is still kicking my ..."

Journal Entry - 22 Apr 12

"Blood Pressure: 120/85 Pulse: 74 Time Recorded: 1110 a Cups of Water Drank: 8 So yeah...I think the weekends is where ..."

Journal Entry - 22 Apr 12

"Blood Pressure: 135/82 Pulse: 80 Time Recorded: 1056 p Cups of Water Drank: 8 Date: 04/21/2012 Yeah...I fell a bit ..."

Journal Entry - 19 Apr 12

"Blood Pressure: ???/??? Pulse: ?? Time Recorded: ???? Cups of Water Drank: 6 Wow! I can't believe I forgot to take my ..."

Journal Entry - 18 Apr 12

"Blood Pressure: 128/86 Pulse: 81 Time Recorded: 1219 pm Cups of Water Drank: 6 Well getting ready to wrap up another ..."

Journal Entry - 17 Apr 12

"Blood Pressure: 126/86 Pulse: 91 Time Recorded: 123 pm Cups of Water Drank: 6 So today was a bit hard to get motivated ..."

Weigh-in: 211.8 lb

This Week: 0.56 % ( Down

1.2 lb)

Total Progress: 0.56 % ( Down

1.2 lb)

Start Weight

Weigh-in: 213.0 lb

Arrevanthas's Performance
Challenge: Challenge for Myself. What am I Capable of?

Week 12

Week 11

Week 10

Week 9

Week 8

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Arrevanthas's PerformanceChallenge: Challenge for Myself. What am I Capable of?

Start Weight

Write on Arrevanthas's Challenge Wall:

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Calorie Count

Arrevanthas's Performance
Challenge: Challenge for Myself. What am I Capable of?