Spring Fling - 20lbs in 10 weeks!

Period ended: 28 May 12

Week 10

Weigh-in: 227.0 lb

This Week: 0.53 % ( Down

1.2 lb)

Total Progress: 6.20 % ( Down

15.0 lb)

Period ended: 21 May 12

Week 9

Weigh-in: 228.2 lb

This Week: 0.26 % ( Down

0.6 lb)

Total Progress: 5.70 % ( Down

13.8 lb)

Period ended: 14 May 12

Week 8

Weigh-in: 228.8 lb

This Week: 0.44 % ( Down

1.0 lb)

Total Progress: 5.45 % ( Down

13.2 lb)

Period ended: 07 May 12

Week 7

Weigh-in: 229.8 lb

This Week: 1.03 % ( Down

2.4 lb)

Total Progress: 5.04 % ( Down

12.2 lb)

Period ended: 30 Apr 12

Week 6

Weigh-in: 232.2 lb

This Week: 0.77 % ( Down

1.8 lb)

Total Progress: 4.05 % ( Down

9.8 lb)

Period ended: 23 Apr 12

Week 5

Mini Challenge - 20 minutes of Cardio 5 day's a week! - Failed

Mini Challenge - Burn 1000 more calories than you consume! - Failed

Mini Challenge - Weights: 2 day's per week - 40 min - Failed

Mini Challenge - Healthy Choices and smaller portions! - Successful

Mini Challenge - Reward Yourself! - Successful

Weigh-in: 234.0 lb

This Week: 0.42 % ( Down

1.0 lb)

Total Progress: 3.31 % ( Down

8.0 lb)

Period ended: 16 Apr 12

Week 4

Weigh-in: 235.0 lb

This Week: 1.09 % ( Down

2.6 lb)

Total Progress: 2.89 % ( Down

7.0 lb)

Period ended: 09 Apr 12

Week 3

Journal Entry - 03 Apr 12

"My next short term goal is 213. That will be 10% of my current weight. Patiently trying to take one day at a time and focus ..."

Weigh-in: 237.6 lb

This Week: 0.92 % ( Down

2.2 lb)

Total Progress: 1.82 % ( Down

4.4 lb)

Period ended: 02 Apr 12

Week 2

Weigh-in: 239.8 lb

This Week: 0.45 % ( Down

1.1 lb)*

Total Progress: 0.91 % ( Down

2.2 lb)

Period ended: 26 Mar 12

Week 1

Journal Entry - 24 Mar 12

"I walked 3 miles today. It was a great day!"

Journal Entry - 23 Mar 12

"I don't care what the scales say, I was able to go down another jean size. :) I am so excited. My working out and changing ..."

Journal Entry - 21 Mar 12

"This week my goal is to try to be sure that I keep a better balance of my proteins, carbs, calcium,fats, and fruits and ..."

Journal Entry - 20 Mar 12

"This morning, I walked and RAN for 3 miles. I was so excited. Granted, I walked more than I ran but I felt so invigorated. ..."

Start Weight

Weigh-in: 242.0 lb

Mdjanssens's Performance
Challenge: Spring Fling - 20lbs in 10 weeks!

Week 10

Week 9

Week 8

Week 7

Week 6

Week 5

Week 4

Week 3

Week 2

Week 1

Start Weight

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Mdjanssens's PerformanceChallenge: Spring Fling - 20lbs in 10 weeks!

Start Weight

Write on Mdjanssens's Challenge Wall:

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Members

Mdjanssens's Performance
Challenge: Spring Fling - 20lbs in 10 weeks!