FLOWERDUDE's Performance
Challenge: 10 in 8

"am I really about to say goodbye to the 230's??? (grin)"

"To my dear FS friends... Please say a prayer for my daughter, 17. She is trying to emotionally commit to Atkins.. after ..."

"Dear FatSecret powers that be... Puh-LEEEZE give me a Like button and cheerleading options... or a spank you button! :) ..."

"Birthday week... a little splurge here...a little splurge there..but walking it out.. kept the walking in place and added ..."

"There is inside you all of the potential to be whatever you want to be, all of the energy to do whatever you want to do. ..."

"Annie Stokes-Tyshkevych: So I just have to say - YOU LOOK AMAZING!!! Hello hottie! And happy birthday in about 45 minutes. ..."

" Over the past 15 months, this journal has been a place where I processed, whined and "patted myself on the back" ... ..."

"I remember the time when a one pound loss would be kinda disappointing. Well... no longer... I am thankful for every ounce ..."

"Stay hydrated, my peeps! "

"atkins owl"

"splurged and had sushi for first time in a year... no biggie..and worth it. :)"

"Ok... my little happy of the day.. Just returned from walking to the coffee shop next door to my flower shop... and heard ..."

"I am in OWL of Atkins...been on it for 15 months"

"G'morning, my fellow A team mates! First of the month check in here... 15 months on program since April 1, 2010. -109 lbs ..."

"Oh. My.... smoked gouda...where have you been all my life?"

"Workin it, my peeps."

"Ok... UPDATED from yesterday... just got a call from the doctor's office about my blood work and the doctor said..and I ..."

"so.... 1st doctor's visit since beginning weight loss... my b.p. meds were running out..and quite frankly.. I have been ..."

"New member Michelle Hello my dear and lovely FS peeps... please welcome and buddy up with new member "michelleNoel" She ..."